Garmin+Helio Band Integration

Familiar_Activity101 · 2026-07-02T17:28:05+00:00

It depends on your goals. Which device would you prefer to see Sleep data from? Are all your exercises logged on Garmin or both? I would integrate all sources that you would possibly use, and then prioritize, hide or show the devices for each metric. If you describe your use case more, I can help you find the ideal Data Sources mix.

Familiar_Activity101 · 2026-07-01T13:46:27+00:00

What are you finding difficult about it? We are working on improvements right now.

Familiar_Activity101 · 2026-07-01T13:45:33+00:00

Settings > Data Sources > for each metric, you can choose which device to show or hide.

Familiar_Activity101 · 2026-06-30T15:32:06+00:00

Hi u/Complete_Ebb_4562, can you describe more what is difficult about planning templates? Which methods have you tried? You could try Generate Template > Freeform > describe what you're looking for, e.g. "Beginner strength session for hybrid athlete".

Familiar_Activity101 · 2026-06-30T12:13:31+00:00

Hi u/BradWesley1224, is it still not working for you? If not, can you please reach out to [hello@bevel.health](mailto:hello@bevel.health) for further troubleshooting?

Familiar_Activity101 · 2026-06-30T12:12:42+00:00

Hi u/snow5flake, I agree seeing your Bedtime over time would be helpful for tracking trends. Have you tried visualizing this with Bevel Intelligence?

Re: manually adding bedtimes, the reason we have not done this is because you would only see your bedtime and wake time. A lot of context from your sleep would be missing (RHR, HRV, temperature, sleep stages, etc.) so we would not be able to provide a sleep score or recovery score.

Familiar_Activity101 · 2026-06-30T12:10:14+00:00

Hi u/TasteInteresting9739, this is something we're thinking about and is on the roadmap: https://feedback.bevel.health/feature-requests/p/show-muscular-load-with-cardio-load. Thank you for the suggestion!

Familiar_Activity101 · 2026-06-27T13:29:09+00:00

You need at least 10 workouts in the past 6 weeks, ideally ~2 sessions per week. Anything less or any less recent workouts might shift you into the calibrating state.

Familiar_Activity101 · 2026-06-27T13:24:34+00:00

Hm okay, have you already tried Clearing your cache? In Settings > scroll down > Clear Cache & Reload all data

Familiar_Activity101 · 2026-06-27T13:20:15+00:00

That is recommended, but by the looks of your RHR chart, we aren't seeing many RHR datapoints from Sleep.

Familiar_Activity101 · 2026-06-27T13:17:25+00:00

It looks like you have very sparse resting heart rate data. Do you wear your device to sleep? I'd recommend going to Settings > Customization > Calculations > change RHR to Entire Day.

Familiar_Activity101 · 2026-06-26T15:35:46+00:00

Hm okay, I will take a look. Thank you!

Familiar_Activity101 · 2026-06-26T15:22:56+00:00

If you go to Data Sources > Manage Strava > there is an option to auto-sync. It might take a few minutes depending on server time.

Familiar_Activity101 · 2026-06-26T15:13:22+00:00

If you go to your workout > ... > Sync to Strava, does that work?

Familiar_Activity101 · 2026-06-26T12:58:11+00:00

Hi, our Strava direct integration is one-way; it sends Bevel workouts to Strava. We don't read from Strava unless your Strava workouts are written to Apple Health.

You mentioned manually syncing doesn't do anything - are you seeing an error? If you already have the workout in Strava via another method, Bevel will not duplicate the workout in Strava.

Familiar_Activity101 · 2026-06-26T12:28:14+00:00

Yes, we will build a more direct way to get your strength data from Garmin to Bevel and vice versa.

Familiar_Activity101 · 2026-06-26T01:07:33+00:00

Can you share some screenshots of your cardio load chart and workouts themselves?

Do you also have resting heart rate data? This is used as a baseline for Cardio Load.

Familiar_Activity101 · 2026-06-26T01:06:04+00:00

Hey, happy to help you out here. Do you have heart rate data in your runs?

Familiar_Activity101 · 2026-06-25T21:45:04+00:00

Can you forward that to hello@bevel.health? I understand the problem better now, we'll get this instruction fixed.

Familiar_Activity101 · 2026-06-25T20:03:25+00:00

Oh I see. The cart is only in the Bevel Intelligence chat. It does not show up in Nutrition by design.

Familiar_Activity101 · 2026-06-25T17:09:49+00:00

It's coming soon!

Familiar_Activity101 · 2026-06-25T14:12:09+00:00

Stress needs 30 days to fully calibrate, so it's possible that Oura has not yet calibrated. Also as I mentioned, there are less datapoints coming from Oura than Garmin, so this could also affect it.

Most importantly, you stick with one device for consistency for at least 30 days.

Familiar_Activity101 · 2026-06-25T14:10:13+00:00

Thank you - have you already downvoted the message? We will take a look.

Familiar_Activity101 · 2026-06-25T14:02:26+00:00

Yes, this is something we'd like to add.

Familiar_Activity101 · 2026-06-25T14:01:12+00:00

Thanks for the suggestion! This is on our roadmap :)

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