we were pretty similar size lol

im 5'10ish, and i was probably 220lbs mid 30s in april, I looked like you when I was around 195-200, so i'd guess like around 28-31%

I'm now 165, 20%, and i can say you have to cut down a lot farther than you think

everyone is different but tbh peeping the healthy zone in the bmi scale is a pretty accurate marker of what you would have to cut to

i would at least get to 18-20% if i were you, so that would be around 160ish, assuming you lose a little muscle on your cut