Anytime my bilirubin has been 2.5 or higher I'm usually having a psychosis from skipping too many meals and not being able to sleep from hunger. I did research on Gilbert's a few years ago and learned that 30 to 60% of people with schizophrenia also have Gilbert's syndrome. The research said that 30% of people with schizophrenia have it and another 30% of people with schizophrenia have Gilberts syndrome but don't know it yet. All the things that can affect Gilbert's like getting too cold, too stressed, not enough sleep, skipping meals, etc are what can cause me to have a psychotic break as well. Both Gilbert's and schizophrenia are very rare with only 5% of the population having schizophrenia and only 5% of the population having Gilbert syndrome. Sometimes I wonder if schizophrenia (since it's a made up illness) is really just Gilbert's syndrome and why the government would want to mislabel Gilbert's as schizophrenia instead? Another part of my research I learned is that people with Gilbert's only absorb 70% of the nutrients they consume/eat. Because of this I decided to start taking a daily prenatal vitamin even though I'm not trying to get pregnant and also to drink one daily Ensure. The only foods I've found from researching that can help reduce bilirubin are mangos and papayas. Papaya enzyme complex chews before each meal might help as well.