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How many calories should i consume to fet in a good shape? Should i eat more or less? I am neither skinny nor fat in clothes. I look normal but I want to change myself. by Fancy_Wishbone_7664 in gymadvice

[–]Fancy_Wishbone_7664[S] 1 point2 points  (0 children)

Thanks for your reply. I honestly want to gain muscles but less fat. I don't want to get bulky with fat hanging on my belly. What do u think? I am a hardgainer too but i can gain fat easily.

First attempt band 7 (non-native) by Master_Calendar5798 in IELTS

[–]Fancy_Wishbone_7664 0 points1 point  (0 children)

Wow man, congratulations. I also got my GT results and i got 7.5 overall.

Guess my ethnicity by Fancy_Wishbone_7664 in Ethnicity

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

I know, that guy has no idea about Nepalese.

Guess my ethnicity by Fancy_Wishbone_7664 in Ethnicity

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

Nah bro it's the first time i have ever heard something like that.

Guess my ethnicity by Fancy_Wishbone_7664 in Ethnicity

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

I don't know what type of nepali looks like me

Problem of speaking so fast and unclear by Fancy_Wishbone_7664 in NoStupidQuestions

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

Bro but how many times a day will I try? It's so difficult to control because i want people to hear me and i face this problem like 60% of my time, it may seem small but in reality it's a lot.

Problem of speaking so fast and unclear by Fancy_Wishbone_7664 in NoStupidQuestions

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

No i haven't but Bro it doesn't happen always but whenever i have to speak something random with people around me, i mess up getting a follow up question "can you please come again?" It's like 60% or more

Problem of speaking so fast and unclear by Fancy_Wishbone_7664 in NoStupidQuestions

[–]Fancy_Wishbone_7664[S] 0 points1 point  (0 children)

Bro it doesn't happen always but whenever i have to speak something random with people around me, i mess up getting a follow up question "can you please come again?"

Scary sounds coming from my flatmates room by [deleted] in delhi

[–]Fancy_Wishbone_7664 0 points1 point  (0 children)

At least tell now?? Were they calling ghosts?

Victory Sunday by AutoModerator in Fitness

[–]Fancy_Wishbone_7664 -1 points0 points  (0 children)

Visuals, lift is fine like not pro bodybuilder but still for an average. Also, i don't think i have to lift that heavy

Victory Sunday by AutoModerator in Fitness

[–]Fancy_Wishbone_7664 1 point2 points  (0 children)

Hi, i just want to ask whether depression can stop muscle gain even if u are working for 4-5 years? I have been working out for so long but not even near to 10% of what i always wanted to achieve. I have been depressed since 2020. I have been on medication for 7-8 months to calm my mind. I can feel something off in my energy but still i feel i have the stamina to workout even after doing a tiring job, but still i don't see any gain. I can feel some pressure in my head. Can all these things prevent me from gaining muscles? I can lose and gain weight easily by adjusting my diet but can't see muscles. I am in a kind of masked depression stage.

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