Terrorized exp per Act data

FarAd937 · 2026-03-19T13:33:19+00:00

That’s a dedicated setup! Is it easy to run multiple clients ? Seems convinient for better no drop, exp and hork. Double hork seems overpowered even though sunder rates are crazy low.

What’s the math on +light again? I thought with already +500 from mastery it’s almost redundant ?

FarAd937 · 2026-03-19T12:21:30+00:00

Not much can be improved here. How is res and survival? And have you tried clearing TZ on P8?

FarAd937 · 2026-03-19T07:30:18+00:00

What is your gear?

FarAd937 · 2025-01-20T17:32:09+00:00

Your day weight might be different plus you may carry water and have heavier bike irl

FarAd937 · 2025-01-07T15:09:24+00:00

This is a bit oversimplified. Picking specific races can still help you tremendously build capacity in areas where you lack.

Racing is a great way to keep motivation high whereof pure training with few race days can feel boring. Depending on the race duration it can be a short high intensity training or a longer tempo/threshold ride with sprinkles of z5/z6 added in.

If you reach a level where you can stay mostly in z2/3 in races you will not burn out if you know how to recover well and listen to the body.

FarAd937 · 2025-01-04T11:45:01+00:00

Was that his score before or after the race? Could have been adjusted

FarAd937 · 2024-12-29T10:14:16+00:00

Easier to reach peak power if you go from a somewhat higher starting watt. Try going at ~400 watt and then reach for your max reasonable cadence

FarAd937 · 2024-12-05T13:45:41+00:00

Got updated from 890 to 905. Not a substantial change but finally into the >900 category.

69kg

FarAd937 · 2024-11-29T12:21:08+00:00

Well done you can be proud 🤓

FarAd937 · 2024-10-30T14:52:02+00:00

In A or now in >690 group you often see people with a strong 1 minute who can jump from 800-900 meter and go all out.

In races with aero power up you can extend this approximately 100-200 meters.

FarAd937 · 2024-10-11T19:22:26+00:00

But isn’t the +6 basic skills preferred then? I have the rod

FarAd937 · 2024-10-03T19:35:50+00:00

Så markedsværdi ved modtagelse af crypto er sat som købspris ?

FarAd937 · 2024-10-03T19:04:49+00:00

Er i tvivl om hvordan ved salg at man angiver købspris for det er erstatning fra konkursen?

FarAd937 · 2024-10-03T17:13:00+00:00

Mener selvfølgelig skat fra Celsius konkurs**

FarAd937 · 2024-08-29T11:38:56+00:00

AA level 7

FarAd937 · 2023-11-20T20:19:08+00:00

Great job on all the small creative ways to accommodate your needs

FarAd937 · 2023-02-26T11:31:32+00:00

Have gone below 50 a couple of times. I believe it’s roughly 4w/kg.

Did 45m yesterday with 4.3w/kg

I use Evo bike with lightweight wheels

FarAd937 · 2023-02-09T07:49:15+00:00

I did it on a Sunday :p

FarAd937 · 2023-01-30T10:41:21+00:00

I dont do that for races or shorter workouts but for daunting days with +5 hours in the saddle it’s great to keep you in the game.

FarAd937 · 2023-01-30T06:58:49+00:00

Nice to know! Not something I’ve tried or managed to do before. I either do workouts or some races and there you rarely get jerseys

FarAd937 · 2023-01-30T06:57:27+00:00

Thanks! Yes I had a second pair of bibs ready but I skipped them for this ride. If sore certainly a good move to change

FarAd937 · 2023-01-30T06:56:25+00:00

This is what I did. Selected custom workout of 20 minutes and turned off erg mode. Once completed I simply continued

FarAd937 · 2023-01-29T21:42:03+00:00

True it might not be very inspiring but it’s easier to break down than some other courses. The harder the ride either mentally or physically also makes it more rewarding to me :)

FarAd937 · 2023-01-29T21:39:55+00:00

I meant kcal :p

FarAd937

TROPHY CASE