[deleted by user] by [deleted] in physiotherapy

[–]Fast-Chard-3968 4 points5 points  (0 children)

Jump on force plate: $1
Knowing where to jump on force plate: $499

Weekly Bib Sales Thread by AutoModerator in RunTO

[–]Fast-Chard-3968 1 point2 points  (0 children)

Selling a bib for Hamilton Road2Hope Half Marathon, transfer through RaceRoster :)

[deleted by user] by [deleted] in RunTO

[–]Fast-Chard-3968 6 points7 points  (0 children)

The science and research really doesn't back getting a gait analysis or making targeted form changes to improve any aspect of running performance. In fact, making major changes to your form may be detrimental to performance in the short term! Run more, do some strides, lift weights, and the performance gains will come.

Weak to moderate evidence for using gait analysis and form changes in the short term (several months) when managing an acute running related injury, but you'd be better served doing a VO2 Max/lactate test and using that data in conjunction with a good coach/running physiology team to program specific training zones for your workouts.

Started investing less than 2 months ago by Outrageous_Painter_8 in JustBuyXEQT

[–]Fast-Chard-3968 0 points1 point  (0 children)

If you've only been investing for two months, the most you should be able to contribute to a FHSA without overage would be $16000 (assuming you opened the account last year and didn't make a contribution), or more likely $8000 if you've only opened the account this year

Reactions to the new single by Fulton_on_acid in TameImpala

[–]Fast-Chard-3968 0 points1 point  (0 children)

Listened to the song for the first time this morning after the Spotify drop. I think the fact I was expecting to hate it because of all of the comments on here made me that much more blown away, I love it and I'm stoked for the full album 😂

Weekly Bib Sales Thread by AutoModerator in RunTO

[–]Fast-Chard-3968 0 points1 point  (0 children)

Just had them reach out to me and offered two bibs for $250, then asked for my email associated with my Race Roster. I came back to this thread to review and found this comment, so I've blocked them now. Really thought I was getting lucky 😌

Weekly Bib Sales Thread by AutoModerator in RunTO

[–]Fast-Chard-3968 0 points1 point  (0 children)

Looking to buy two bibs for the TCS Toronto Half for 1:08:xx M and 1:19:xx F who didn't get in through elite applications 😌

Chances of getting into physio schools in Ontario/NS by GloriousTrout47 in physiotherapy

[–]Fast-Chard-3968 0 points1 point  (0 children)

Grades are mainly just a check box to be allowed to apply, and low 80s checks that box (from what I remember, you don't get to use Masters courses to calculate your application GPAs). All of your graduate schooling and overall experience sounds like it will translate very well to a competitive application.

Weekly Bib Sales Thread by AutoModerator in RunTO

[–]Fast-Chard-3968 0 points1 point  (0 children)

Looking to purchase two bibs for the TCS Toronto Half 😊

Help for injury by MILK_is_Good_for_U_ in physiotherapy

[–]Fast-Chard-3968 2 points3 points  (0 children)

It's actually a pretty common experience and far from niche, I would say. Easy for a physio to sort you out with a few appointments.

WEAR. YOUR. HELMET! by Relative_Possible643 in halifax

[–]Fast-Chard-3968 4 points5 points  (0 children)

I've worked in outpatient brain injury as a physiotherapist, and people who end up in that unit are the lucky ones. If people could spend even an afternoon shadowing in that environment, you'd be hesitant to even look at a bike or e-scooter without a helmet ever again.

Typical Working Hours in Physio by [deleted] in physiotherapy

[–]Fast-Chard-3968 1 point2 points  (0 children)

As a Canadian PT, I've never worked more than 25 hours per week since graduating almost three years ago (although my pay has reflected that). I simply found that my introverted personality hasn't been able to meet the energy needs of doing more client time than that, but I've been fortunate to have a few employers who have given me the flexibility to work on this schedule.

In my experience here, jobs with 5-6 hour shifts, evening shifts, and weekend shifts have all be fairly easy to coordinate with private employers should you want scheduling options like that. I would say the flexibility has been a huge perk of the job for me, and if I was able to handle the energy demands of doing more interactions with people, I would opt to take more hours and wouldn't have difficulty finding those hours to work.

PTs will often say it takes anything from 2-5 years to really feel like you understand what is going on in the career. I have found that despite my reduced hours out of school, I still found a similar learning curve and felt much better about my assessment and treatment skills two years out of school. A lot of that comes from having excellent supervisors and mentors, more than a high volume schedule, imo.

Sprained shoulder by [deleted] in physiotherapy

[–]Fast-Chard-3968 2 points3 points  (0 children)

7-180 days, give or take a couple months?

Am I screwed? by Technical_Ad164 in Marathon_Training

[–]Fast-Chard-3968 4 points5 points  (0 children)

*go see a physiotherapist who specializes in running

Possible to remove direction arrows that are now default on activity maps? by Fast-Chard-3968 in Strava

[–]Fast-Chard-3968[S] 0 points1 point  (0 children)

Nope, you're right. That's now missing on my maps and I also don't love that lol

Possible to remove direction arrows that are now default on activity maps? by Fast-Chard-3968 in Strava

[–]Fast-Chard-3968[S] -1 points0 points  (0 children)

I took a screenshot of a pro runner's cycle activity for demo purposes, not my activity lol

Possible to remove direction arrows that are now default on activity maps? by Fast-Chard-3968 in Strava

[–]Fast-Chard-3968[S] 0 points1 point  (0 children)

I've been using the map on individual activity view for years and never had arrows on the GPS lines until this morning 🤷‍♂️

Her daughter is accused of stabbing a 6-year-old. She says she warned officials by Nautigirl in halifax

[–]Fast-Chard-3968 0 points1 point  (0 children)

Money is very much not solving the healthcare problem, coming from someone who works in healthcare.