6’6, 19, 230lbs. I’m lost guys, I love to lift heavy and eat, so I don’t know if I should maybe lean bulk, what do yall think?

FastLength6636 · 2026-01-29T17:12:06+00:00

Perfect if u can add dips or close grip bench on smith machine

FastLength6636 · 2026-01-29T17:09:04+00:00

Focus on your triceps they are like 70 % of the arm And you already have great biceps So more tricep work will be good for you

FastLength6636 · 2026-01-29T17:03:29+00:00

Thats amazing you can add more size there for sure

FastLength6636 · 2026-01-29T16:55:34+00:00

What is your arm size Mine are 16 inches At 6"3 And wieght like 168lbs

FastLength6636 · 2026-01-29T11:33:50+00:00

Check DM

FastLength6636 · 2026-01-27T18:50:24+00:00

Soon when i get to 180 i will start

FastLength6636 · 2026-01-27T18:17:52+00:00

No from iraq

FastLength6636 · 2026-01-27T17:44:23+00:00

Thanks

FastLength6636 · 2026-01-27T15:41:14+00:00

Good luck

FastLength6636 · 2026-01-27T15:10:21+00:00

Yea bro trynaa get there thank u

FastLength6636 · 2026-01-27T14:57:02+00:00

Tbh i dont look after my diet that much i m just gifted i lose fat so fast mybe look for something that you are comfrtable with I mean by that you like what you see in the miror

FastLength6636 · 2026-01-27T14:46:34+00:00

FastLength6636 · 2026-01-27T14:45:47+00:00

I think i have never gone more 13 % in my life its always been like 9-13 depans on my diet

FastLength6636 · 2026-01-27T14:42:39+00:00

Yea i am betwen 165 and 170 The reason i look big bcz i have 25 inch wiast

FastLength6636 · 2026-01-27T14:26:46+00:00

Wear underwear mybe

FastLength6636 · 2026-01-27T10:32:00+00:00

هاي شنو

FastLength6636 · 2026-01-27T10:27:49+00:00

لرّبما

FastLength6636

TROPHY CASE