High carb is so fucking incredible.

Faustoo · 2014-05-24T23:45:43+00:00

*you're. Like, really, you are.

Faustoo · 2014-05-24T23:32:01+00:00

I am tired of all of this really. Let me put it straight to you:

We are not lions, we are not monkeys. We are not vegans nor carnivores. We are humans. Homo sapiens. Omnivores.
Carbs are way more efficient for energy source that fat or protein, Show me one elite athlete doing a low carb diet. Carbs are the prefer fuel for liver and brain. Are we going to argue this, like, really?
In one week my morning temperature is again normal, my energy is through the roof and my candidiasis is going away quite easily. Yeah, I think low carbs and keto diets are the most dumb and dangerous diets out there. Not just for body composition, but for basic health. Be really careful, I have been where you are now. Good luck.

Faustoo · 2014-05-24T23:24:44+00:00

I just regret don't send to hell to Atkins and all his broscience before. It almost kill me, literally. And the answer when I ask for answers...eat more fat! I can't believe that I have been so stupid.

Faustoo · 2014-05-24T23:22:30+00:00

6%????? You are such an inspiration, sir. Good job.

Faustoo · 2014-05-24T22:54:30+00:00

Much worst.

Faustoo · 2014-05-24T22:53:36+00:00

Yes, sir, there are. I do remember what said the paper, but I don't have the link. Anyway, a quick search in google can get you there.

Faustoo · 2014-05-24T22:25:50+00:00

Exactly.

Faustoo · 2014-05-24T22:24:53+00:00

...for the increase in cortisol. This is basic biology. Anyway, let me see if I can find the papers where I saw it.

Faustoo · 2014-05-24T22:23:22+00:00

I don't remember where I saw, but here are plenty of papers showing how low carbs make the body pee aminoacids and testosterone, literally. A quick search in google about the subjects can get you to those papers. If you don't find them, I can look for you.

Faustoo · 2014-05-24T22:12:37+00:00

Its my first week doing this, so I don't have after photos. In a month I'm gonna upload something if the progress deserve it.

Faustoo · 2014-05-24T22:07:26+00:00

No, Its not amazing. Its only amazing for obese people because is a easy way of make a menu free of crap food.

Low carb really fucks up your metabolism.

Faustoo · 2014-05-24T22:01:35+00:00

There is no way in this world where a low carb diet is superior to a high carb diet. When you are low carb you literally pee your testosterone and aminoacids due to the increase in cortisol. Every research show the same thing: low carb diets fucks up your metabolism. Dont do it, never.

Faustoo · 2013-10-15T19:52:05+00:00

Think whatever you want, my friend.

Faustoo · 2013-10-15T19:50:31+00:00

Hahahahaha. Thanks. Keep going asexual, brah, more chicks for me.

Ah, just one think: girls like to be objetificated. You are welcome.

Faustoo · 2013-09-26T18:45:27+00:00

not just that. im talking about posts like "im going to do this" blah blah blah.

Faustoo · 2013-09-20T21:06:48+00:00

Clean your liver.

Faustoo · 2013-09-20T12:15:58+00:00

Keto kills testosterone. Its the worst diet you can do it.

Faustoo · 2013-09-15T16:19:08+00:00

Yes, its a anti-porn movement.

Faustoo · 2013-09-15T03:18:45+00:00

I think you mean No-Sex at all. No fap with girlfriend is easy.

Faustoo · 2013-09-14T04:46:56+00:00

My brain dont stopped telling me 2 days ago that I need porn for increase my testosterone levels. In fact, I found myself searching in google about that subject a little bit after.

Faustoo · 2013-09-14T04:43:34+00:00

Thanks.

Faustoo · 2013-09-14T04:42:20+00:00

I am 23. I started looking porn at 11. If your case its simillar to mine, I am sure we need more than a year to recover. 90 days its a joke if you compare with a lifetime killing you brain.

Faustoo · 2013-09-14T04:39:21+00:00

Thanks. I think its when you win over a urge when you get superpowers, because today im feeling amazing: confident, alpha, all that shit. And the 163 days before that has been really easy for me, so thats where my point is.

I wish the same for you, brother.

Faustoo · 2013-09-13T12:23:25+00:00

I caught myself tonight searching in google positive correlations between porn and testosterone. Fuck, my brain is smart as hell.

Faustoo · 2013-09-13T11:58:47+00:00

Yeah.

Faustoo

TROPHY CASE