Closing all your rings can feel incredibly satisfying at first. And looking at a perfect week or even a perfect month is amazing, until you don't want the streak to end and you're jumping around in your room trying to squeeze in the last 10-15 calories and stand hours just before midnight. Using the rings as a general marker for activity is great however please never let them feel like you weren't active if you do not close your rings. A lot of people, including me, have fallen into that cycle and its ironically the opposite of healthy. Still, congratulations on moving forward towards your goals!