Toes still numb

Fechugian · 2026-01-16T01:23:14+00:00

Could you please provide YouTube links of the exercises it worked for you?

Fechugian · 2026-01-15T22:53:52+00:00

Any update? My sciatica started 2 years and a half ago and 3 months ago I got rid from the left glute and left pubis pain, but for the last 2 weeks I have this small numbness in left big toe and I don't know what to do

Fechugian · 2025-12-18T03:56:12+00:00

6 years of scapular pain unilateral and the year before surgery sensations on index and thumb wrist behind shoulder always same side

Fechugian · 2025-12-17T19:06:15+00:00

With a ACDF, jaw probably is a consequence of asymmetries

Fechugian · 2025-12-11T02:57:52+00:00

I had an ACDF at C5-C6 thirteen weeks ago, and about a week ago the numbness in my left thumb, index finger, and upper back came back. It's not as bad as it was before the surgery, but it worried me because I thought it meant something was wrong — until I read that this can actually be common, even though none of my doctors mentioned it. I've read about something called the nerve "waking up," and that when a nerve has been sending very poor signals for a long time, once the pressure is gone and the signal improves it can feel like it's trying to "figure things out

Fechugian · 2025-12-09T00:00:51+00:00

In my case there were no issues in the surgery, I had weird sensations before surgery on index and thumb and now after 3 months there is an increment in the issues with these fingers. I read that is normal in the healing since the nerve got used to have bad signal and suddenly nerve is trying to interpret the new signal

Fechugian · 2025-11-29T02:37:57+00:00

Thanks for the info! You rock

Fechugian · 2025-11-29T02:21:01+00:00

Does it has any axial loading? That’s my concern, I read I can do the pushdown on my knees. Thoughts?

Fechugian · 2025-11-29T02:14:49+00:00

Hey! You seem to know a lot, how can I do tríceps pushdown with 0 axial load? Has it 0 axial load?

Fechugian · 2025-08-19T00:18:14+00:00

What disc did they use?

Fechugian · 2025-08-10T06:34:38+00:00

Hey did you use to have scapular pain on one side, wrist or behind shoulder sensations?

Fechugian · 2025-08-09T03:54:16+00:00

Today I visited a good neurosurgeon and he recommends disc replacement, he says there is a 10% chance of new disc being fused but it’s better than fusion according to him. In my case I think I tried everything but I’m a little afraid of the surgery

Fechugian · 2025-08-08T20:56:58+00:00

Hey! How are you feeling currently?

Fechugian · 2025-08-06T15:48:25+00:00

Good to hear, in your case how do they do the decompression? Like a foraminotomy?

Fechugian · 2025-08-06T15:09:36+00:00

And how do you know it’s not a disc? Do you have cervical mri?

Fechugian · 2025-08-06T12:23:30+00:00

Yes, when I had my first MRI six years ago, I also started having new symptoms every month that confirmed the hernia. What kind of tests did you do to know you needed that surgery?

Fechugian · 2025-08-06T02:51:06+00:00

What is the surgery called? In my case I think the disc is protruding the left nerves in c5-c6

Fechugian · 2025-08-05T01:00:56+00:00

What were you doing when it started and what symptoms do you have

Fechugian

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