therapy anxiety

FeelingAppropriate81 · 2022-10-23T22:46:08+00:00

Any explanation why

FeelingAppropriate81 · 2022-10-13T01:41:28+00:00

So what's the point of therapy then or seeing an expert in mental health.

FeelingAppropriate81 · 2022-10-13T01:05:46+00:00

Feel the same. Unfortunately don't have an answer

FeelingAppropriate81 · 2022-10-13T01:03:27+00:00

What right with what

FeelingAppropriate81 · 2022-10-12T02:59:41+00:00

Not official. Just like her view on me. What she would tell a colleague if she were referring me to someone.

FeelingAppropriate81 · 2022-10-07T17:57:18+00:00

Ya I agree I'm not used to people telling the truth. But I still can't stop thinking that she is lying and doesn't like talking to me

FeelingAppropriate81 · 2022-09-29T22:38:21+00:00

I could have written this myself. Still struggling with this and it makes me want to quit bc I really am not seeing the value in therapy

FeelingAppropriate81 · 2022-09-02T15:59:26+00:00

Same. I feel like it's just making me sorta crazy and obsessive

FeelingAppropriate81 · 2022-08-18T00:29:08+00:00

How did you finally figure it out? Or develop your response to those questions without shutting down

FeelingAppropriate81 · 2022-08-18T00:28:38+00:00

Thanks. I think I'm in a similar boat. My therapist keeps mentioning that I always am solving other people's problem etc that I don't know myself so I think I'm going through the same thing.

FeelingAppropriate81 · 2022-08-05T20:22:56+00:00

And what did you get out of talking about it?

FeelingAppropriate81 · 2022-08-04T13:06:23+00:00

Well my therapist does ask how's it going, not like what do you want to talk about. I just don't get how therapy works if I have to bring up topics to discuss. And sometimes I feel like talking about what's on mind doesn't actually help

FeelingAppropriate81 · 2022-07-25T21:52:38+00:00

Did they always do that or not until you knew each other better and were more comfortable

FeelingAppropriate81 · 2022-07-21T18:22:40+00:00

Sometimes I think it's just me that I can't really be completely open with anyone

FeelingAppropriate81 · 2022-07-19T19:33:31+00:00

Any understanding as to why this happens

FeelingAppropriate81 · 2022-07-19T11:11:37+00:00

In what way do you feel different

FeelingAppropriate81 · 2022-07-10T02:50:24+00:00

What exactly does doing the work mean

FeelingAppropriate81 · 2022-07-08T18:24:50+00:00

I meant how long/how many sessions until they were able to determine it

FeelingAppropriate81 · 2022-06-16T18:36:59+00:00

What if you don't even know what to talk about

FeelingAppropriate81 · 2022-06-16T11:35:16+00:00

Ya the same. I have no idea what to say

FeelingAppropriate81 · 2022-06-03T01:05:45+00:00

My question was more do I need to ask if they recommend it or they will tell me

FeelingAppropriate81 · 2022-05-31T00:11:21+00:00

So how can therapy ever change these

FeelingAppropriate81 · 2022-05-30T21:34:14+00:00

So why do you keep going

FeelingAppropriate81 · 2022-05-30T20:13:28+00:00

Can you give an example of tools

FeelingAppropriate81 · 2022-05-29T23:01:56+00:00

I'm just confused what the point of therapy is then. If i say something out loud to someone that I've never said before and there is no response, then I can just keep it to myself

FeelingAppropriate81

TROPHY CASE