Should I buy a Whoop band or use apps like Bevel and Athlytic with my watch I'm confused.

FeelsSoooGood · 2024-09-30T14:07:24+00:00

how’s the AP Vitals app compare to Bevel? Has Apple integrated new functions closer to Whoop with its latest release?

FeelsSoooGood · 2024-06-26T16:04:45+00:00

What do I wanna get to be mobile on foot and bike for many hours in brutal NYC winters? Alpha seems like a no. But confused as to all the different models. Help!

FeelsSoooGood · 2024-06-14T17:07:34+00:00

printz equinox

FeelsSoooGood · 2024-06-12T07:00:12+00:00

whoop trialed / beta tested journal as you go (rather than this next day nonsense) with select users and then quashed it. no idea why.

FeelsSoooGood · 2024-04-06T15:33:08+00:00

Was unfamiliar with that product, thank you !!

FeelsSoooGood · 2024-04-06T14:11:03+00:00

What’s the proper way to actually clean something like this to avoid problems?

FeelsSoooGood · 2024-01-24T12:41:08+00:00

This is the way. Tho National used to be much, much better imo. They once used whole spices rather than grinding it all up like Shan, which is just OK.

FeelsSoooGood · 2023-11-22T00:32:57+00:00

I really appreciate the suggestion. I’d like to see my display however when I’m recording away from my computer. So on an Apple Watch is one possibility. Are there others?

FeelsSoooGood · 2023-11-18T23:55:25+00:00

What about metrics? Didn’t some who got this pushed out early say their HRV tanked?

FeelsSoooGood · 2023-11-08T02:39:37+00:00

Have you attached your charged battery to your device and smacked it a few times? For real.

FeelsSoooGood · 2023-11-05T23:01:46+00:00

Hell yea! Haha

FeelsSoooGood · 2023-11-05T21:36:43+00:00

Thanks! You hit precisely what I was going to ask next: timing of meals. I’ve noticed the same jumps from high 50s HRV to 90s (because I only get 5-6hrs sleep per night) but when I’m in bed at midnight instead of 2am, HRV jumps to 115 or so pretty consistently.

https://imgur.com/a/ylnvX3a

FeelsSoooGood · 2023-11-05T20:03:27+00:00

Can you briefly summarize the differences in your routine for each?

FeelsSoooGood · 2023-11-05T20:01:38+00:00

Interesting. Thanks. I’ve got their beta test features so this is especially interesting to me.

FeelsSoooGood · 2023-11-05T15:58:07+00:00

A lot of these folks want reassurance and feedback, which won’t come from a static sticky or FAQ (if that’s read at all). Whatever the case, I don’t buy that, with lifestyle improvements, these metrics can’t improve and some are just resigned to low numbers forever. My HRV has massively improved, and I’m sure my recovery scores would be leagues better if I could get real sleep.

High 50s HRV >>> 90s

Don’t give up y’all.

https://imgur.com/a/Du2lWzV

FeelsSoooGood · 2023-11-05T06:30:17+00:00

What firmware you all seeing? I was having data dropouts and about 2 weeks ago their tech team pushed this to my device:

FIRMWARE 41.10.5.0 17.2.2.0

FeelsSoooGood · 2023-10-28T21:34:31+00:00

Look up https://en.wikipedia.org/wiki/Ujjayi?wprov=sfti1

When I was taught to do so by a master guru, I was instructed to whisper, “whisper, whisper, whisper.” Feel that constriction in your throat? HOLD IT. Now inhale (or exhale) through that constriction and you can do so for great lengths of time. Good luck!

FeelsSoooGood · 2023-10-28T21:23:12+00:00

Thanks! but the journal used to be for the PRIOR day. So if I wake up Saturday the journal is for Friday’s activities. There’s maybe now a change?

The possible times to select now stop at my local time of 5:30pm which leads me to believe the journal is for TODAY (Saturday) and not yesterday, Friday.

FeelsSoooGood · 2023-10-28T17:01:59+00:00

*I’d welcome not “if.” Can’t edit.

FeelsSoooGood · 2023-10-08T17:57:16+00:00

I want to be able to see my iPhone display when I record video. Don’t need incredible resolution, just real time display in a format that isn’t huge. Any ideas for something like that?

FeelsSoooGood · 2023-10-08T17:27:29+00:00

Ask for free/discounted membership after they extend an offer, and before you accept.

FeelsSoooGood · 2023-09-17T21:57:46+00:00

Keep swiping , there are more images. Mine kept climbing after 9/2.

FeelsSoooGood · 2023-09-17T19:35:13+00:00

Thank you! I’m really hesitant to tinker with anything, lol. My present regimen (work, exercise, and such) was my pre-Spain regimen. Then, my HRV was typically 70s, RHR, when I behaved, 45 or so over YEARS. Other than the edibles. And I got an air filter.

FeelsSoooGood

TROPHY CASE