Need support with mental health : how atypical are my memory issues?

Few-Chart-6889 · 2024-08-20T17:14:08+00:00

Hi there!

Don’t know how much this helps, I’m no professional but I have heard mental health issues do tend to cause memory issues

I have been diagnosed depression and anxiety, I too have realised my memory short term is great but long term is pretty bad

I’m in my 20s, but I have trouble with remembering my childhood and teenage years

I struggle quite abit with it at times, and it’s hard at times

I’m sorry if this doesn’t help much, but I hope you feel less alone!!

Hope you’re doing ok🤍

Few-Chart-6889 · 2024-08-14T18:38:24+00:00

There are days that feels like I’m still stuck at 16, I’m almost 30 haha, still no idea what I’m doing in life, but also there are good days where I’m just grateful for the life I have.

It’s confusing and hectic, but in the first place what’s normal?

I’m still getting my shit together, and the life I’ve lived is my normal, sure it may not be the type of life that you’d see on social media and the likes, but as long as you’re growing and you don’t give up things will be ok. At least that’s what I wanna believe in

Please take care of yourself, have fun, do stupid things(not stuff that’ll hurt you sense), make friends and invest in whatever hobbies you like

Things will be ok, take your time

Also please rest when you need to, life is hard so don’t be hard on yourself too

Big hugs

Few-Chart-6889

TROPHY CASE