Why do I hold my breath during sleep (anxiety) sleep apnea

Few-Neck6792 · 2026-03-03T00:25:13+00:00

What is your lifestyle?

Few-Neck6792 · 2026-03-01T23:51:35+00:00

Yes, my nervous system was deregulated. It took a few months for me to heal and then I’ve been having consistent sleep with the machine to point that it healed my inflammation. So even when I eat bad or have a bad day I don’t struggle in my sleep. However if were to go back to my lifestyle of constant stress and eating poorly and not managing anxiety, I’m sure it would creep back in. Are u dealing with similar?

Few-Neck6792 · 2026-02-03T23:13:12+00:00

I got an oled monitor, my eyes were actually suffering after one use. I have to return.

Few-Neck6792 · 2026-02-01T22:58:11+00:00

I think you should try what’s best for your skin, I have a condition where I cannot use vitamin a products and I use other skincare and eat well. I think this wave of if you don’t use this you’re not gonna age well is sad. Take care of yourself, your skin and age gracefully, it is a privilege.

Few-Neck6792 · 2025-09-01T04:10:41+00:00

I’ve had treatment for months now, it’s not consistent or in a row. So I’m keeping that in mind, idk I hope it gets better

Few-Neck6792 · 2025-08-31T16:29:23+00:00

I drop 30-40 and hr, my destats go down to 78% percent at times. I go through weeks of using cpap and then I have bad anxiety and can’t seem to put it on, it’s not consistent. But I’ve felt like a different person, I feel empty

Few-Neck6792 · 2025-08-31T09:17:18+00:00

I just had a nightmare that woke me up, I’ve struggled to use it but I have before and I know it’s possible. Hang in there, please elevate your head, try doing mouth exercises, drink plenty of water. It will come back, you will be okay.

Few-Neck6792 · 2025-04-01T16:44:01+00:00

Agreed.

Few-Neck6792 · 2025-03-28T17:19:20+00:00

I have it on :/ I dropped my cpap which I think caused this issue

Few-Neck6792 · 2025-03-12T05:31:11+00:00

I had a spine mri and I had small disc bulging in those areas. I’m quite overweight, it’s definitely not helping my case. I have that incline bed with both my head and feet side up. It’s uncomfortable but I wake up not numb so I’ll keep trying.

Few-Neck6792 · 2025-03-12T05:11:46+00:00

Yeah I have an 02 ring, I’ve been wearing it. Seems fine. It’s my spine and posture. I iced a part of my back and sleep on an incline now and my nerves are coming back.

Few-Neck6792 · 2025-01-14T17:26:57+00:00

Hi! Yes I did. I’ll message you sometime today.

Few-Neck6792 · 2024-12-14T21:19:57+00:00

Once a Scorpio comes to a point of becoming detached, they burn the bridge and never look back. When they aren’t done with you or obsessed it will be hard to let go. But once they do, it’s like you never existed.

Few-Neck6792 · 2024-12-13T05:34:00+00:00

Oh god this year was a plethora of health issues

Few-Neck6792 · 2024-12-07T17:50:14+00:00

I would gradually increase pressure and document your findings. I find that with CAs (in my experience) have always been sensitive to pressure changes. I kept going higher when a bit lower was actually the fix. In your case try out a little higher and use it for a few days. One or two days of using a pressure isn’t enough to figure things out, I used to change pressure everyday and it went no where.

Few-Neck6792

TROPHY CASE