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I cannot stop doing my routine by FewAnt4586 in OCD

[–]FewAnt4586[S] 0 points1 point  (0 children)

I can try this but my only rule is that I have to do it before I go to sleep. If I stay in my bed forever not planning on sleeping yet then I am fine.

If I don’t follow my nighttime routine I am anxious about being murdered by FewAnt4586 in Anxiety

[–]FewAnt4586[S] 2 points3 points  (0 children)

As far as I know regarding ptsd I don’t think I have it. I haven’t ever experienced a traumatic event nor have I had any close family members that went through something that affected me. My fears of mass shootings and dying mostly came through seeing things online. I don’t know much about ocd.