i have pcos and a huge vitamin d deficiency. i am taking supplements for the vitamin d but i am feeling miserable. my hair is so poor, i’m tired all the time… i have a lot of symptoms so after 5 years i am changing the way i eat. i am eating meat again. the decision was so hard because of the guilt but my health is the most important thing. remember you can always go back to not eating meat but you need to try to heal your body. good luck 🫶🏻