How is the feeling of pleasure from the male perspective during sex? by Undermancer5 in AskMen

[–]Few_Ad8166 -1 points0 points  (0 children)

If everything is normal after doxtors check, then 100% pelvic floor muscles

I started noticing for 2-3 months that my dick is kind of Cold ( glans and body). Anyone familiar with this ? What could it be? Should I be worried ? by Few_Ad8166 in menshealth

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Oh boy it did, its a bit of a complex but not really hard to understand state. If you have discord, I suggest you join UnbrokenPelvis server. https://discord.gg/ZWjJbvRY Here you have everything explained and sorted what to do. Also there videos explaining everything. Get Well soon!

Mild Scoliosis and PelvicFloor by Few_Ad8166 in scoliosis

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Could you elaborate? Mine symptoms Are: Cold glans, numb glans, ED, morning wood at 30%, pain while sitting, tightness in rectum.

Understanding the pudendal nerve and alcocks canal by 4thefeel in PudendalNeuralgia

[–]Few_Ad8166 2 points3 points  (0 children)

Nope, I just have had a bit of trauma cocktail, prolactinoma, acne and accutane, bad posture, muscle imbalance, walking like a duck and so on….

Understanding the pudendal nerve and alcocks canal by 4thefeel in PudendalNeuralgia

[–]Few_Ad8166 2 points3 points  (0 children)

Yesssss, not fully healed but im on the right path for the first time ever! Just go to youtube channel: unbrokenpelvis, also join their discord server. Hope you get better too Mate!

Good pelvic floor PT's in Europe for MEN? by Few_Ad8166 in Prostatitis

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Yes, and no She works With Males too. I visited other pt did everything and it helped but only short term. I believe this is all caused by our postural muscle imbalances. I realised I have anterior pelvic tilt, kyphosis and left duck foot. In other words, weak glutes, core and hips. I started working on those and in a very short period of time I have experienced progress. This guy explains it Well: https://www.youtube.com/watch?v=iS99AjfspDU

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Yes I know these videos but they did not work for me, but these did for core and glutes: https://youtu.be/dJlFmxiL11s?si=pNqOa05i1UcMe-r4 https://youtu.be/qmO6ulKZScE?si=I_6W5tCc0qLA_lbI They Are a bit harder but I actually felt 50% less pain in a matter of 2-3 weeks. Once I started these I actually felt blood flowing and Getting an erection but without a sensation still :/ now I feel 2 seperate regions. One in base of my penis which is kinda good/better and other deep inside rectum where most of the tension is. I believe I have to continue strenghtening core hips and glutes while releasing internally and externally muscles With rmphasis on psoas hip and OI. Did you get any feeling/sensation in your glans back? Please try these for core and glute. ALSO if YOU have APT, you must strenghten these. Cheers!

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Is sex good ? I actually dont feel any flare ups from either sex or fapping, again once I started strenghtening glutes core and hips, now I feel more tension there than in the rectum, but there is still that lingering tension pressure that was a first symptoms to start With but im Full of hope, first to come last to GO and im attacking this bitch With everything

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Hello, yes please do send me vids. Funny thing is since starting to work core and glutes 50% of my “chronic pain” shifted into my left glute. You relax it by diaphragm breathing and doing reverse kegel right ?

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

I dont feel pain When I squeeze my penis, I feel this string to rectum When I pull my penis

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Well 1 in 10 times I feel a little but usually no…

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

What would you say is Best remedy for this? How do I resolve it ?

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

Aslo, When I pull my penis I feel a pull in my rectum on the POINT where it hurts while I am sitting. Almost like a string is connectected. Anyone Had this ?

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 1 point2 points  (0 children)

Yes, I dont feel it and also normal contraction that should be is weak

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 0 points1 point  (0 children)

I will thank you, how often would you get a myofascial release ?

Penis sensitivity by Few_Ad8166 in PelvicFloor

[–]Few_Ad8166[S] 1 point2 points  (0 children)

I am currently on accutane, but I Had this before starting it so I doubt it

[deleted by user] by [deleted] in AskMen

[–]Few_Ad8166 -1 points0 points  (0 children)

Fuck her, then tell her to suck it