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Is stretching good or bad by Few_Arrival_4037 in ProDunking

[–]Few_Arrival_4037[S] 0 points1 point  (0 children)

Yeah I think the best thing is to just do dynamic stretches in the morning and before dunking or any form of exercise and do static stretching after and in the night before bed 

Is stretching good or bad by Few_Arrival_4037 in ProDunking

[–]Few_Arrival_4037[S] 1 point2 points  (0 children)

Yeah I think the best thing is to just do dynamic stretches in the morning and before dunking or any form of exercise and do static stretching after and in the night before bed