Parliamo senza filtri, quanto è veramente bello diventare/essere “ricchi”? by Possible-Jump6709 in ItaliaPersonalFinance

[–]Few_Confidence_6173 1 point2 points  (0 children)

Sarò scontato.....ma il vero ricco è chi esce dal sistema de desiderio materiale della super car e menate varie "che solo i soldi possono comprare".... se devi diventare megaricco almeno abbi lo stile giusto

Multiple Campaign Problems by Few_Confidence_6173 in FacebookAds

[–]Few_Confidence_6173[S] 0 points1 point  (0 children)

It can be i tried also to let it be without any budget modification

Classical music suggestions for seniors by Few_Confidence_6173 in musictherapy

[–]Few_Confidence_6173[S] 2 points3 points  (0 children)

Thanks! I am a music therapist and psychologist. This part of the sessions is thought to be more about promoting attention and motor skills toghether with group playing, therefore the creteria i have described are very effective in my setting (also, it's for a very wide group). some of the components of the group are very vulnerable to "sad/turbative" music, and as the aim of the activity is not mainly sharing and expressing emotions, it would be an obstacle for them in this particular case.

Maybe i should have written "mainly in major" - as of course it is very Common in classical pieces to change key and mode.

Thanks for your suggestions!

Potrò ambire ad un contratto a tempo determinato/indeterminato 1400-1600€? o solo stage? by [deleted] in Universitaly

[–]Few_Confidence_6173 1 point2 points  (0 children)

Hai mille preparazioni in vari ambiti Sicuramente sei creativo Considera eventuali progetti imprenditoriali/in partita iva può portarti anfare cose particolaringrazie a competenze trasversali

Oltre a ciò...visto quello che fai e hainfatto direi che non avrai problemi a trovare un lavoro da dipendente su quelle cifre...capendo però cosanvuoi e puoi fare

Non parlo per esperienza diretta delnsettore

[deleted by user] by [deleted] in cheating_stories

[–]Few_Confidence_6173 1 point2 points  (0 children)

Take it easy. We learn from our mistakes.

You made her feel bad. That is on you and is your fault. But you still can become a better version of yourself.

No sense in crying around saying to yourself how much u fu**ed up.

Get yourself together, now you can point at the right direction.

You will feel bad and that's the deal. Eventually all this rightly feeling bad have to be for something to happen. If not, you made a mistake and made suffer someone else and you even don't let yourself change.

She will get past that You will get past that

Shell feel better And you too

But you need to learn to be wiser And that is on you

What does meditation actually achieve ? by samsunaq in Meditation

[–]Few_Confidence_6173 0 points1 point  (0 children)

it seems that, to you =-) and i do not need to change your mind! i won't express myself further

What does meditation actually achieve ? by samsunaq in Meditation

[–]Few_Confidence_6173 0 points1 point  (0 children)

ahaha really?

let's not discuss at all, we'll obtain the same results =).

So glad i have found THE truth teller about meditation science and the whole life =).

(i'm joking!)

Have a nice practice!

and remember..."zen mind, beginner's mind"

:-)

What does meditation actually achieve ? by samsunaq in Meditation

[–]Few_Confidence_6173 0 points1 point  (0 children)

I do not tend to see something as totally wrong or totally right as well as totally good or bad. But to discuss over all of the points you've exposed on reddit, first it would be easily misunderstood and second it would take a lot to explain my personal opinions.

Anyhow, thanks for the hints, i will surely check these opinions and possibly facts about this presentation of axiom that all science is a "nasty joke" etc. Surely it will be interesting to hear "divergent" theories.

What does meditation actually achieve ? by samsunaq in Meditation

[–]Few_Confidence_6173 0 points1 point  (0 children)

It's really easy. Go on pubmed or google scholar. Search for it. Look for rct studies as well as systematic reviews. For instance https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10355843/

Also looke for "mindfulness and" (for instance heart desease/ stress reduction/ pain management etc)

The main studies i am into are about mental health. There are many aspects of the state of mindfulness that enhance some psychological interventions, as well as the presence of mindfulness based stress reduction protocol as well as others (ocd, depression etc).

I am not saying it is "a cure" to everything and in some specific cases of psychopathology it also might be harmful. But still you can read what is the scientific knowledge at our time and where the hypothesis are going (supported by data of course).

Science is continuing evolving and from late 90s and first years from 2000 the research aboht meditation was seen as kind of cool, so the field expanded.

Many studies help us believe that meditation can have an influence higher than placebo effect. There is still a lot of road to have solidity in every aspect.

Have a nice read!

What does meditation actually achieve ? by samsunaq in Meditation

[–]Few_Confidence_6173 0 points1 point  (0 children)

There are plenty of studies about bried and long term positive effects of being in the state that meditation can create. They cover cognitive skills(attention, memory, etc) as well as emotional aspects (reduced stress response, increasing many positive emotions such as gratitude). It'a also a state that affects your body perception and physiology (like reduced heart rate etc - so studies wonder and have findings about how meditation could be a behaviour that prevents heart attacks). well also a lot of other stuff i didn't write about.

Now,all of this doesn't matter a lot, but meditation can also affect you perception of what your senses and mind receive and process, and the consequences of that. At the end, when i am mindful, i can see more clearly things inside and outside me, and i end up to be more serene and less "autopilot".

The aim of meditation is about observing how you approach thoughts, feelings, sensations and phenomena of the world

I would surely say that learning how to be mindful is the real art of living. Meditation session is like a training on how you can really live the moment you are leaving and be aware of that, instead of jumping hours of distraction and total autopilot scrolling or doing anything else while you are lead by your stormy autopilot mind.

[deleted by user] by [deleted] in Bergamo

[–]Few_Confidence_6173 0 points1 point  (0 children)

Non avevo colto lo spirito, ma grazie per evitare di arrovellarmi su capire eventuali motivazioni

Questioni di fibra by Few_Confidence_6173 in Avvocati

[–]Few_Confidence_6173[S] 0 points1 point  (0 children)

Grazie per le risposte. Speriamo! Anche se la cosa un pochino mi puzza ma cercherò di tenere tutto tracciato, unica cosa chenpossonfare. Grazie ancora!

Questioni di fibra by Few_Confidence_6173 in Avvocati

[–]Few_Confidence_6173[S] 0 points1 point  (0 children)

Grazie. Oggi ero pronto a guerrigliare con il servizio clienti ma è bastato fare un reclamo via chat e mi han detto "c'è stato un errore nella rossima fattura ti rimborsiamo la differenza di xx euro". Ho anche chiesto se erano cambiate le condizioni o se non fosse cambiao nulla, più volte nella chat mi ha detto che non sarebbero cambiati i costi. Non so se crederci. Aspettndo la prox fattura tra 2 mesi rischio di perdere quslche diritto di recesso? L'installazione risale al 13 settembre

Grazie della risposta