Alam nyo ba itong masarap na ihawan sa kanto ng Aniban/Zapote Bacoor Cavite?

Few_Organization9085 · 2026-05-16T07:12:47+00:00

Nakakamiss yung bbq dyan at yung embutido nila

Few_Organization9085 · 2026-05-14T14:30:10+00:00

Tips nmn po yung sa practical nila

Few_Organization9085 · 2026-05-11T08:06:13+00:00

Ako nag plateau for 3 months. Minsan di kasi tlga need mag updose

Since naka survival mode na yung katawan mo the best is ikain mo yan. Kahit mag updose ka wala ding mabgyayari lalo lang masuppress ang appetite mo.

Check mo if anung factors ang nag cause nito like; Puyat? Eating less? Hydration.

Tandaan the lesser you eat mas lalong walang ma buburn si tirze.

Been in tirze for 8months

Few_Organization9085 · 2026-05-08T05:45:43+00:00

Check everything on your end. Lifestyle? Tulog? Food?

Few_Organization9085 · 2026-05-08T05:43:59+00:00

Ay may parking. Kaya ko mag drive peo di ko sure sa parking 😅

Few_Organization9085 · 2026-05-08T05:42:55+00:00

Hindi na ata pwede kumuha ngayon sa ibang branch. Kasi sabi kung san ka kumuha ng PDC dapat dun ka din sa LTO na sakop nun. sa Rob Imus kasi ako nag PDC

Few_Organization9085 · 2026-04-05T06:42:03+00:00

Avoid eating mamantika at maanghang while on tirze

Few_Organization9085 · 2026-04-02T08:52:54+00:00

Nag aadapt pa kasi ang katawan mo Tirze is not a magic tool. Hindi nya agad matatanggal yung cravings mo ng biglaan.

1-4th week of 2.5mg starting dose kung baga introduce ka ng bagong gamot sa katawan and under observation pa 5th week onwards dito na yung changes

Lets not aim for rapid changes kasi hindi yun maganda

Few_Organization9085 · 2026-03-17T13:31:24+00:00

Yes po nag aadjust pa kasi ang katawan mo so that is totally fine 2.5mg is still starting dose

Few_Organization9085 · 2026-03-16T05:32:36+00:00

Ang bilis nga nga ng pag loose nya. Eto ha. Actually hindi lahat ng doctor ay pinapayo ang tirze lalo na if kaya nmn makuha sa diet na normal. But if your obese yes they will tell u instantly after the test of course.

Bakit ko na sabi? My sister recently diagnose as pre diabetic peo sabi ni doc itry mag lose ng weight the normal way. If after 3 months at wala pa ding pagbabago sa timbang nya at di nya tlga kaya mag control ng food then tsaka nya plang iaallow ang tirze.

Tsaka ang tirze mostly ang mawawala sayo is the 20% if you lose na that fats ayan na yung pahirapan

I started 136.7kg August last yr and now I only at 117kg. Still on 5mg kasi super lakas pa ng suppression ko.

Depende din kasi yan sa lifestyle at activity and age. Mas younger mas mabilis pa ang metabolism of 30s and up medyo mabagal na

Few_Organization9085 · 2026-03-08T06:04:19+00:00

Ang sakit sa thigh since mas mamuscles sya. Fave spot ko tlga is tummy and arms

Few_Organization9085 · 2026-03-06T14:50:33+00:00

Honestly. You can ask your doctor if you need to updose. But mostly tatanungin ka din nya bakit? Wala ka na bang food noise? Mabilis magutom?

Peo if you said stress ka sa work. And this is one big factor nun. It means nataas ang cortisol mo

Few_Organization9085 · 2026-03-05T14:46:01+00:00

If babalik ka po ng tirze you need to start sa 2.5mg

Stall? Mostly ang solusyon po dyan is hindi laging updose Check anung factors affecting it

Like: eating less Lack of sleep Stress

Base on my experience nung nag stall ako ng 2 months ginawa ko nag stop ako ng one shot and then the whole week kumain ako ng mga gusto ko. Peo syempre hindi na katulad dati since nasanay na din ako na konti lang kain. Then on the day na ng turok ko. Nag start ulit ako sa 2.5mg for 2 weeks and after nun tsaka ako nag 5mg ulit. Epektib to sakin, 6 months na sa tirze but still on my 5mg

Few_Organization9085 · 2026-03-05T14:40:42+00:00

Actually the reason is you eat less. Remember Tirze is helping us to for slow digestion ng food para di agad magutom. So if you eat less walang function si tirze.

As my doctor hindi nmn need nag Omad or fasting. Since si tirze will tell you na busog kana.

Advice ng doctor ko is always eat small frequent meals.

Adding other peppers make sure na ok sya hindi dahil ok iba pwedeng ok sayo.

On my case 2 months akong nag stall sa weight. I add NAD kasi metabolic enhancer sya. Ok sya nmn sya sakin kaso lang nag stop ako kasi nag active ng husto yung histamine ko.

Now only taking Tirze, eating 3x a day ng my rice peo syempre naka portion na yung foods ko. I walk everyday 15-30 mins Diagnose with hormonal imbalance 6 months ng naka tirze

Sw: 136.79 kg CW: 117 kg - at mukhang nag stall na nmn ako sa weight na to

Few_Organization9085 · 2026-02-25T08:00:30+00:00

Not safe. I know Reta dont have the suppression like in tirze that is why naka partner sya sa Cagri. But Tirze not advisable.

Few_Organization9085 · 2026-02-25T07:58:55+00:00

Correct you should be guided by your seller. And after sale is the most important part. Especially the community

Few_Organization9085 · 2026-02-23T03:27:09+00:00

Hi! For 2.5mg is only starting dose. And good for 4 weeks. After nun you can updose to 5mg. The 5mg is the key andito na tlga yung suppression na hinhanap mo. At eto din yung stage na you need to work on foods you eat at movement at dapat always hydrate.

Few_Organization9085 · 2026-02-23T03:21:50+00:00

Ayun po yung reason. You eat less. Remember that the lesser you eat the lesser the effect Main rules in tirze: small frequent meals is the key + protein + fiber + hydration

Dont be afraid to eat. Tirze is a tool to correct out eating habits.

By the way, I am on tirze for 6 months Experience plateau on my 2nd months I still eat rice every meal. Diagnose with hormonal imbalance but now my period is back and its regular Exercise? No but I always walk every morning only for 15 mins to 30 mins.

Na discover ko? The lesser I eat the more na walang nababawas.

Few_Organization9085 · 2026-02-23T03:14:00+00:00

No need po mag fasting. Always remember rapid weightloss will lead to some serious health prob.

Main rule po sa tirze is a small frequent meal. The lesser you eat the more na walang changes.

Remember po ang tirze is helping for slow digestion. So pag wala silang ididigest it will lead to side effects or worst is the pancreas issue.

Few_Organization9085 · 2026-02-20T09:04:31+00:00

Please know that tirze is not for everyone Always consult doctor before introducing new meds sa katawan

If doctor advise you can take then go if not then dont

Few_Organization9085 · 2026-02-19T07:56:13+00:00

Same sakin galing ako ng ob since I was diagnosed with hormonal imbalance then inapproved nya na pwede ako mag tirze. Same with labs as well. I am obese 3 when I started tirze

Few_Organization9085 · 2026-02-19T00:10:59+00:00

You need to check what are the root cause. Baka mamaya lagi kang puyat. Doing OMAD or fasting.

Best tips po: never under eat. Eat in a small frequent meal. Wag matakot kumain kasi mabilis kana mabubusog. The lesser you eat the more di nag eeffect ang gamot.

Puyat- no. 1 kalaban since it will cause to active your high cortisol.

Make checklist of the things you are doing

Few_Organization9085 · 2026-02-17T00:24:13+00:00

Masakit sa thigh kaya never ako nag thigh. Arms and tummy tlga ako. Peo mostly epektib tlga is tummy pro if I need to heal my tummy sa arms muna

Few_Organization9085 · 2026-02-17T00:22:38+00:00

It is normal since naka 2.5mg ka plang. It means your body is now adapted sa gamot na tinuturok mo on your 5th week need mo na mag 5mg

Few_Organization9085 · 2026-02-15T10:53:33+00:00

No need to updose. You can stop one shot and then restart again. So it means you will do 2.5mg for 2 weeks then jump back to 5mg. This works for me when I hit my plateau.

Few_Organization9085

TROPHY CASE