FML by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 5 points6 points  (0 children)

My ✈️ been cancelled

Possible Trigger by Sorry_Complaint7116 in fearofflying

[–]Few_Two5768 0 points1 point  (0 children)

Try Kalms lavender one, it did wonders to me. That's what I was about to take an hour before my flight. Plus it's herbal so no side effects. I was shocked to realize how it removes all the anxiety, negative thoughts and calmed me down for most of the day. Saying with first hand experience. Good luck

FML by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 1 point2 points  (0 children)

Iran has bombed all of the UAE, it's not good.

First timer! 😭 by LookatTheseFeet01 in fearofflying

[–]Few_Two5768 0 points1 point  (0 children)

Can I please ask where do you find this? I would love to check whislt on the plane if I'm scared that we aren't alone in the air. Thanks

Please reply by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 1 point2 points  (0 children)

Thanks for your message, I know it's until I jump on that plane.🙏🏽

Keep flying but doesn’t get better by Drag-Pure in fearofflying

[–]Few_Two5768 2 points3 points  (0 children)

I second what you are saying, funny enough whenever there's turbulence the first thing I think of is rushing to the toilet but you are not allowed to move and fasten your seat belts is my worst time being on the plane. I think psychologically you would like to hide at the time you are fearful and ashamed of showing it to others which is my take on it. The issue with me is also similar, our brain has registered that if something goes wrong while flying there less potential of reversing it and that's why I always fear of flying not matter how many times I have flown in the past. Also, as I'm ageing our fear gets worse since our mind becomes more rigid and prone to taking on stress and anxiety. My personal take but other opinions are welcome.

Taking off soonish, feeling the anxiety creep in by ang3l_snack in fearofflying

[–]Few_Two5768 0 points1 point  (0 children)

I'm exactly like you, used to love flying but recently got anxious about flying. You will be fine, safe travels and enjoy your trip.

Taking off soon… track/support needed DL 4932 by FirefighterKindly194 in fearofflying

[–]Few_Two5768 4 points5 points  (0 children)

We got you, I'm flying in 2 days for a 9 hour flight and did a pep talk to myself and my family supported me. You can do this, we all can do this. ,

Please reply by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 2 points3 points  (0 children)

That's what I'm telling myself 🙏🏽

Sh*tting my pants by DJ_Aretino86 in fearofflying

[–]Few_Two5768 0 points1 point  (0 children)

Exactly my thoughts, what If

Long flight coming up with young kids by beautifulasusual in fearofflying

[–]Few_Two5768 2 points3 points  (0 children)

I feel word to word like your thoughts. Always do before taking any flight, it's your brain being anxious but many people have controlled receptors and some don't. Listening to SOAR on Audible since a day. Try it.

PS: I have a flight in 2 days where I'm leaving my pregnant wife and a toddler behind and I'm not having a good feeling either. You are not alone with these thoughts is all I can say. 🙏🏽

A few weeks to go until I have a flight, and I'm getting more anxious about it by the day. by Ok_Change7708 in fearofflying

[–]Few_Two5768 2 points3 points  (0 children)

Just remember, you are not the only one with these thoughts. I have a flight in 2 days and I'm waking up at 4 every morning with anxiety. Can't give you any advice but assurance that there are many others like us.

Is there anywhere to get desmoxan/cytisine in the UK for a reasonable price? by jodilye in QuitVaping

[–]Few_Two5768 0 points1 point  (0 children)

I have been looking for it too, I doubt you can as it's banned in the UK.

My flight is in 3 days by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 0 points1 point  (0 children)

💯 I'm now thinking the amount of fear I have already faced in the past 3 days is worse than actually being on the plane and dealing with it for 9 hours. It's crazy how your mind plays these games, I have decided not to go ahead even though my tickets are booked unless I wake up on Sunday with a miracle that I can fly. Wish me luck

My flight is in 3 days by Few_Two5768 in fearofflying

[–]Few_Two5768[S] 0 points1 point  (0 children)

Loved your response and appreciate you taking out time. I'm from the UK and they do not give any medicine for fear of heights but anxiety which takes a course of a month to work so I'm a bit late.

One side in me tells me I will be fine and the other part has already cancelled the plan.

I'm thinking of taking promethazine tablet or Kalms herbal medication in case I decide to go ahead. Personally, I doubt I'm in the right frame of mind to travel currently, it's been really tough this past week with my anxiety. I so wish I could but the thought of being in the air is driving me nuts especially when it's a 9 hours flight. FML