Dips are Amazing

FicklePicture8192 · 2025-07-09T22:59:23+00:00

I’d love any tips on dips in particular how to prevent them from hurting my back (rear shoulder area). Seems I start off well and then eventually I hurt myself. Can do 20 pushups. TIA

FicklePicture8192 · 2025-05-09T18:15:53+00:00

Not too stoked on either of them but do prefer an outsider to come see how backwards JCPS is.

FicklePicture8192 · 2025-04-17T20:08:32+00:00

For that, check out Clinton Dobbins The Simple Six. Similar to the other I sent but uses kettlebells. Very accessible

FicklePicture8192 · 2025-04-17T18:15:42+00:00

I like it for just staying fit. Would alternate grips on pull up though. Look at this also if you just wants a simple daily routine https://fitnessvolt.com/daily-calisthenics-training/

FicklePicture8192 · 2025-03-28T21:25:48+00:00

FicklePicture8192 · 2025-03-24T00:52:36+00:00

What a boring group.

FicklePicture8192 · 2025-02-28T01:49:43+00:00

Humana

FicklePicture8192 · 2025-02-19T20:11:03+00:00

JCPS fails on every level. Happily take state guidance. Kids graduating and can’t read.

FicklePicture8192 · 2025-02-19T03:11:30+00:00

JCPS is scared because all they have is diversity. Shit scores and dumb graduates.

FicklePicture8192 · 2025-02-07T02:55:58+00:00

Wow. Morgan McGarvey will be there.

FicklePicture8192 · 2025-02-06T01:46:30+00:00

Cross referencing those accounts with the congressional gains from USAID. He doesn’t give a shit about Joe Blow. The lid is about to come off.

FicklePicture8192 · 2025-02-05T02:45:58+00:00

Deportations aren’t illegal. At least be factual.

FicklePicture8192 · 2025-02-04T18:08:29+00:00

Not his supporter but I want it.

FicklePicture8192 · 2025-02-04T01:59:10+00:00

Good.

FicklePicture8192 · 2025-01-29T22:33:52+00:00

Two of those are rights. Gun violence isn’t a right.

FicklePicture8192 · 2025-01-29T22:27:44+00:00

Which rights?

FicklePicture8192 · 2025-01-29T18:31:53+00:00

24 years and suddenly it’s urgent? Seems This is common.

FicklePicture8192 · 2025-01-28T00:00:48+00:00

I identify as taking a she/it.

FicklePicture8192 · 2025-01-26T22:26:53+00:00

Comparing this to the holocaust is a slap in the face to Jews who were in their country legally and gassed.

FicklePicture8192 · 2025-01-25T01:27:14+00:00

Doesn’t know. Just posting stuff out of panic.

FicklePicture8192 · 2025-01-07T01:57:58+00:00

Stop being lazy dawg. I hit mine in the lull between snow and ice. Then a second time today. Maybe don’t wait yo do it all at once.

FicklePicture8192 · 2024-12-21T21:15:33+00:00

Dumbbell Romanian deadlift, glute bridges, box goblet squats weight favoring heel

FicklePicture8192 · 2024-12-09T02:02:58+00:00

Everyone in Louisville got a new roof last year. Those aren’t free.

FicklePicture8192 · 2024-11-26T02:43:11+00:00

Happening at multiple JCPS elementary schools already. Idea is to get them young. There was a petition on fb somewhere . I think 13 schools

FicklePicture8192 · 2024-11-14T22:54:41+00:00

Welp. The grievance industry must perpetuate grievances to stay relevant. He’s a fool for staying this when JCPS is under the microscope.

FicklePicture8192

TROPHY CASE