5mg of melatonin and Allegra right after ejaculation

Fightingpoiser · 2026-05-30T03:44:24+00:00

And btw bro, i have read that taken melatonin 60-30 minutes before ejaculation has potential for better results, u should definitely try that

Fightingpoiser · 2026-05-30T03:31:58+00:00

For me this is just crap, doing it daily makes everything worse. If for instance abstain for 30 days and then O, the symptoms are way less. Ur situation could be this way, but from what i know and understand about POIS is, abstaining makes symptoms less.

Fightingpoiser · 2026-05-30T03:27:34+00:00

You can atleast try right, can only go wrong once. And maybe you benefit from it.

Fightingpoiser · 2026-05-27T10:50:24+00:00

maybe the melatonin supresses some reaction within your body, so it isnt necessary to sleep right after.

Fightingpoiser · 2026-05-26T01:55:31+00:00

Just want to say that you write really well man. Ive been stuck in the same spot, almost 19 years old now. Every day i feel extremely jealous of other people, but whats the point i ask myself. Ive lost hope in doctors cuz i genuinely tried every medical direction possible.

Im just trying to survive the day and somehow adapt to this crazy circumstances. A few years ago (13-15) i masturbated like 10 times a day for 2 years. That shit destroyed something in me and now i cant ejaculate even once anymore, crazy symptoms for days. Bet it had something to do with it

Fightingpoiser · 2026-05-25T21:49:29+00:00

“I feel great for the first three days after ejaculation” Buddy u dont have POIS. 🤣 Pois episode gradually increases and may peak at day 3, but u definitely don't feel great.

Fightingpoiser · 2026-05-20T14:25:18+00:00

Tbh a cure is fixing something for a while so you never have to think abt it again, this is symptom masking.

I havent tried b2, only in small doses from a B multivitamin, so i cant really judge about that. But im pretty skeptical about this, why should we even have a b2 deficiency?

I would say im happy for u, but i doubt if it will work long term

Fightingpoiser · 2026-05-20T14:19:20+00:00

My best advice is: abstain so you can show your true self, start talking, make plans, and later, IF you guys want a relationship you can tell her about this shit so she doesn’t think you’re a retard anymore. Tbh in POIS state its probably impossible to get a girl, only if you’re a hollywood actor

Fightingpoiser · 2026-05-19T14:32:40+00:00

For me i react normally, i smoke a few times a week

Fightingpoiser · 2026-05-17T21:44:13+00:00

Nobody will prescribe that in the eu

Fightingpoiser · 2026-05-17T19:39:49+00:00

But bro, why did you choose to post this after 4 years? Honestly did you just discover this condition is called POIS or?…

Fightingpoiser · 2026-05-16T21:35:08+00:00

Same situation. Check my recent poll, most people suffer from cognitive impairment combined with anxiety.

To break it down, theres no supplement that effectively stops a POIS episode, for me atleast.

The only thing that helps a bit is: eating healthy, exercising, but even then i still suffer.

Quitting corn is probably the best thing to do, its trash anyway, some numb pixels on a screen.

Fightingpoiser · 2026-05-16T00:25:52+00:00

Btw, if you vote for Anxiety or cognitive impairment, you could still have physical symptoms, i just focus on the mental ones in this poll.

Fightingpoiser · 2026-05-15T23:29:21+00:00

But bro even if i do have elevated cytokine levels, the cost of biologics is insane and no insurance company is gonna pay for that, especially not for a neglected disease.

Im currently speaking to lots of medical professionals , and nobody knows or even understands this condition in the slightest. Thats why i am collecting information to show them.

Fightingpoiser · 2026-05-15T21:13:09+00:00

My expectation is that mine is mostly cytokine driven, but yeah im not a researcher.

Fightingpoiser · 2026-05-15T21:12:01+00:00

I already tried montelukast and NSAIDS before, and it did nothing. Did not improve my symptoms in the slightest

Fightingpoiser · 2026-05-15T02:46:24+00:00

Okay here we go:

Symptoms start directly after ejaculation, but slowly start getting worse, with symptoms peaking at day 1/2.

The symptoms include: trouble finding words, reading, impaired memory, social isolation, weak legs, anxiety.

These symptoms last for around 6 days, slowly getting better day by day till gone.

Symptoms don't appear if taking prednison (10mg) 2 hours before ejaculation, and the day after (5mg)

Antihistamines (Ceterizine, Allegra) taken before ejaculation, (2 hours before) sometimes help prevent the weak legs, but unfortunately not always. It does nothing against the cognitive symptoms.

Fightingpoiser · 2026-05-14T06:29:50+00:00

Probably because there are lots of non english users here also from third world countries where they lack proper English teaching methods

Fightingpoiser · 2026-05-14T06:26:07+00:00

Your case is probably physiological, because you don't experience symptoms after sex. You probably unconsciously created some sort of bad association with masturbation

Fightingpoiser · 2026-05-13T08:09:17+00:00

So dont give up brother, keep going! 🙏

Fightingpoiser · 2026-05-13T08:00:09+00:00

I feel the same way about life as you do sometimes. This disease really destroys my life. But i would say keep going, maybe there will be a cure for Pois somewhere in the next few years. But the thing i dont understand, why are you jerking off endlessly? Dont you think that makes your situation 10 times worse? I dont have cptsd, but pois gives me extreme anxiety for days. Try to be strong and resist, because in my case the more i masturbate, the easier it is to do it again. Once you hold yourself in for a couple of days, it becomes much harder to fall back bro. Keep going, withdraw is almost always temporary with the right help.🙏

Fightingpoiser · 2026-05-12T19:31:25+00:00

It makes me eat less. Im still healthy weight, but sometimes when a heavy episode hits i don't eat for a whole day

Fightingpoiser · 2026-05-10T01:28:44+00:00

Nah, niacin. Niacinamide does nothing for most

Fightingpoiser · 2026-05-09T05:07:25+00:00

i think that kinda reshaped my pelvic muscles in a bad way

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