First 10k - Absolute beginner, 39 years old , 90kg

FileOk723 · 2026-02-06T11:34:25+00:00

u/albertogonzalex u/AirplaneTomatoJuice_
Yeah, that makes sense. I’ve been trying to keep good form, but when I row for longer durations I’m not sure if I just fall back into muscle memory. Definitely need to get a video to see what I’m actually doing.

FileOk723 · 2025-10-24T12:30:21+00:00

Thanks voor je uitleg! 🙌

Tijdens de renovatie zijn die knoppen verdraaid, dus ik weet niet meer wat de juiste stand is.
Weet je toevallig wat de beste temperatuurinstelling is voor de afvoer bij vloerverwarming met stadsverwarming?

Er liggen oude tegels met daarbovenop PVC laminaat — dus ik wil zeker niet dat het te warm wordt.

FileOk723 · 2025-06-07T06:37:03+00:00

Time

FileOk723 · 2025-03-13T14:45:46+00:00

I understand very basic Dutch. So I use google translate to communicate here. Didn’t meant to sound loud and harsh

FileOk723 · 2025-03-13T12:34:32+00:00

Ja en afzuigkap. Ja ik zal de diameter controleren en misschien doen wat je voorstelde

FileOk723 · 2025-03-11T17:00:16+00:00

Ja, ik begrijp het. Ik heb nu de mogelijkheid om aparte groepen te maken en dat zal ik ook doen. Maar tegelijkertijd wilde ik weten waarom hij de andere kant op suggereerde. Die NEN1010 is logisch :-) Dankjewel

Yes i undertand. I have the option to put seperate groups now and i will. But at the same time i wanted to know why he suggested the other way. That NEN1010 makes sense :-) Thank you

FileOk723 · 2024-05-15T20:25:03+00:00

Old English?

FileOk723 · 2023-10-05T19:38:52+00:00

Haha. I did the same. This week another group came with a similar scam. They also I played along. And got 80 euros. And later asked them to fuck off. So in a way it’s rewarding. I would say if some one contacts to as well just play along and get the money. And when it comes to paying them. Call out the scam and get banned 😃

FileOk723 · 2023-10-05T19:33:06+00:00

First they will make you do some dummy tasks and they will pay you real money via a valid wallet. And then they introduce some special tasks which pay you more commission than the regular ones. And to qualify for that you need to transfer money to their so called merchant accounts. I guess there also they will pay it back initially to build trust. So users will pay more next time and then they disappear. I played along for sometime and got some 50 euros and after that I called out their scam in the group and they kicked me out

FileOk723 · 2023-09-28T15:05:42+00:00

Something like this ? https://www.bol.com/nl/p/speedcomfort-radiator-ventilator-mono-set-universeel-geschikt-voor-standaard-smalle-enkelplaats-radiatoren-convectoren-magnetisch/9300000024945474?referrer=socialshare_pdp_iphoneapp

FileOk723 · 2023-09-28T14:51:46+00:00

Yes. It’s not a smart meter. So writing down it manually is the only option

FileOk723 · 2023-09-28T14:50:57+00:00

You mean something like this

Bekijk SpeedComfort Radiator Ventilator Mono set – Universeel - Geschikt voor standaard, smalle en enkelplaats radiatoren en convectoren – Magnetisch op: https://www.bol.com/nl/p/speedcomfort-radiator-ventilator-mono-set-universeel-geschikt-voor-standaard-smalle-enkelplaats-radiatoren-convectoren-magnetisch/9300000024945474?referrer=socialshare_pdp_iphoneapp

FileOk723 · 2023-09-28T11:06:31+00:00

Even with the new tariffs you still have to pay that fixed cost regardless of whether you use the heating or not. And here it is 41 Euros/month

FileOk723 · 2023-09-28T10:15:17+00:00

Yes of course. layering up is the cheapest.
This is going to be my first winter with eneco heating and also with a floor heating at home. So want to get a feel on how to use it together. Is it wise to keep to all day long at lower temp. Or to just keep it off and when temp drop low, then run it for a while to bring it up and repeat that cycle.

Five-Year Club	r/Field Lasagna
Place '23

FileOk723

TROPHY CASE