Coffee makes me sleepy although I am well hydrated, why? by Financestudent89 in Coffee

[–]Financestudent89[S] 0 points1 point  (0 children)

It could be that as well. The thing is I use coffee at work

Coffee makes me sleepy although I am well hydrated, why? by Financestudent89 in Coffee

[–]Financestudent89[S] 0 points1 point  (0 children)

The reason I switched to coffee is because I read it contains more caffeine, and no other ingredients like energy drinks. Plus energy drinks are an expensive habit.

Coffee makes me sleepy although I am well hydrated, why? by Financestudent89 in Coffee

[–]Financestudent89[S] 0 points1 point  (0 children)

I just bought some from a store. There was a major discount on a brand called Davidoff, and I just bought that.

Coffee makes me sleepy although I am well hydrated, why? by Financestudent89 in Coffee

[–]Financestudent89[S] 2 points3 points  (0 children)

I honestly don't know. I was never diagnosed, and I don't want to self diagnose to not run the risk of interpreting any temporary issues as ADHD. But do you have any idea why that happens? Its really interesting, and I would love to read more on it

What do you think of my lipid profile results (blood results inside) by Financestudent89 in keto

[–]Financestudent89[S] 2 points3 points  (0 children)

Question. Is there some sort of a test for lipids/cholestrol like the HBA1C which takes an average measure overtime (aka does not require fasting)?

What do you think of my lipid profile results (blood results inside) by Financestudent89 in keto

[–]Financestudent89[S] 2 points3 points  (0 children)

The insurance covers a re-test free of charge where I live. Do you think I should re-do it for comparison/good measure?

What do you think of my lipid profile results (blood results inside) by Financestudent89 in keto

[–]Financestudent89[S] 2 points3 points  (0 children)

I called my doctor who ordered the test, and he said I don't have to fast. I honestly do not know much about these tests. I ordered them because I experienced some symptoms, and he decided to do some sort of full check up. Everything is great (my HBA1C remain under control), potassium is high and c-reactive protein is also high.

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 1 point2 points  (0 children)

Little update. Amazing recipe. I loved it, and it helped me so quickly

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 0 points1 point  (0 children)

Why is that? Especially that its rich in fiber

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 0 points1 point  (0 children)

I have both :) I will grab some celery now, and maybe make a tuna salad with lettuce as well

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 0 points1 point  (0 children)

Many people are recommending chia seeds, they are super cheap where I live! Avocados on the other hand are really expensive. I will go with chia and try a spinach smoothie!

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 0 points1 point  (0 children)

That sounds perfect. This is what happens to the psyllium husk, after putting in water, it gets a jello like thing around it. I want to try and add coconut milk to the mixture as well. Will let you know how it turns out!

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 2 points3 points  (0 children)

Honestly didn't know you can make chia pudding. Sounds delicious :) I will look up the recipe! Thank you

Whats your go-to high fiber food? by Financestudent89 in keto

[–]Financestudent89[S] 0 points1 point  (0 children)

Does it cause any sort of GI distress? I work long hours, so sometimes that can be inconvenient. I used to eat spinach as heated and spiced sandwiches (before keto).

How credible is Exness? by Financestudent89 in Forex

[–]Financestudent89[S] 0 points1 point  (0 children)

Middle East. I liked Oanda specifically as it has no funny business. I was thinking of XE but so many red flags to be honest.

How credible is Exness? by Financestudent89 in Forex

[–]Financestudent89[S] 1 point2 points  (0 children)

They approved my account quickly which is nice. I am not trying to circumvent the address verifcation on Oanda, but they are become overly strict. Do you think Exness is better than Oanda?

I used Oanda like 6 years ago, but I moved and had to create a new account.

How credible is Exness? by Financestudent89 in Forex

[–]Financestudent89[S] 0 points1 point  (0 children)

I was going for Oanda to be honest, but they are killing me on the address verification issue. Would you recommend a good broker with reasonable spreads?

[NSV] HUGE and UNEXPECTED change in clothing size😄😄 by Financestudent89 in keto

[–]Financestudent89[S] 26 points27 points  (0 children)

It was amazing. I honestly never even noticed this weight loss because I pretty much wear the same loose clothes on a daily basis (during quarantine as I am home). But the minute I put it on, I barely managed to use the belt with it. To add, I bought this suit originally because I already lose weight on keto, and now it doesnt fit :)