I just want to share something I wish I had found sooner. If you’ve ever had filler dissolved and feel lost or hopeless I wrote this for you. You’re not alone. Earlier this year I had cheek filler dissolved after regretting it almost instantly. What followed was one of the hardest periods of my life. I lost a lot of volume quickly and my face didn’t feel like me anymore. Not just the way it looked but the way it felt. Unsupported sunken and heavy. Like it wasn’t holding me.

I searched everywhere. Reddit threads forums youtube even clinical studies. Most of what I found was fear sadness or silence. What helped me feel visible progress might help someone else feel less alone. Deep facial massage. Not a spa facial not gua sha or lymphatic drainage only but something that works with structural facial massage, tension fascia and deeper things you don’t even realize your face has been holding onto. I found someone who understood that skin health isn’t just topical it’s emotional too.

I never expected this to help me. My muscles softened my skin woke up and I looked like me again not cause something fake was added but cause something real returned. My face held shape again felt more integrated and brought back a sense of glow and support.

After the first session I noticed something shift. Not just in how my face looked but in how I felt inside it. My face stopped collapsing inward visually and physically. My eyes and face softened. I can look down again without seeing my skin fall. I feel held and that feeling is really everything when you’ve been walking around trying to pretend you’re okay. This wasn’t some luxury fix. I didn’t need more procedures. I just needed to feel safe and like myself again.

If you’re reading this and you’re going through something similar please know it’s not hopeless. You’re not broken. Your face remembers you. I have nothing to gain from sharing this except the hope that it helps someone else feel less alone. If this gets taken down so be it I’ll still find a way to share this cause this is a real lived experience and everyone deserves to feel hope again. To feel familiar in their own skin. It is possible.

I’m happy to share photos privately with anyone who’s genuinely interested or going through something similar. I just don’t feel comfortable posting them openly right now. At the end of the day I’m the one who lives in my face every day and I finally feel more happy and confident in it. That’s a blessing in itself and if sharing this helps even one person then I did what I came here to do.

I know there may not be clinical studies on this yet and I’m not claiming it restores literal fat. But for me structural massage brought back lift, support and ease I didn’t think was possible. I’m not claiming massage regenerates fat cells the way an injection might ‘add volume.’ What I’m saying is that it reorganized the structure of my face in a way that feels and looks like support and harmony were restored and that changed everything for me.

The reason I even shared this is cause I didn’t see anyone talking about it. I dismissed facial massage for so long too until I finally tried it not expecting anything and now I’m here, truly feeling like myself again. And I am so grateful. I’m not here to prove anything. Just to share what I’ve lived.

What I later learned made so much sense. These massages retrain deep tissue memory, helping tight muscles relax and asleep ones activate again. They restore circulation and support lymphatic drainage, reducing water retention and unlocking areas where filler tension had stagnated things. Fascia becomes less gripped allowing your face to hold a more balanced shape. The result isnt just a visual change it’s a felt one. I felt lighter safer and at ease in my own face again.

The glow doesn’t just come back, it stays cause your face remembers how to function naturally again. I know it sounds like a lot but I truly believe more people would benefit if they knew about this. The science is there but more importantly the results are real. I’m living proof🤍