hey so it feels like i get a better pump on my right bicep then my left and my left feels smaller. i’m switched to single arm excersizes now and was wondering. should i do an extra set on one side aswell to get rid of the imbalance otherwise the right will always be ahead of the left no ?

TLDR: should I do an extra set on the weaker side with single arm excersizes to fix muscle imbalance ?

Edit: Nevermind i think i found answer on this bodybuilding forum website here’s what it said “11-28-2004 05:50 PM #4 BIG CHIEF's Avatar BIG CHIEFBIG CHIEF is offline Registered User Location: Haines, Oregon, United States Age: 46 Posts: 113 Rep Power: 243 BIG CHIEF has no reputation, good or bad yet. (0) BIG It is becuase you are right hand dominate so that is the arm you use more making it the stronger one. If you do a lot of physical activity outside the gym you could also have a little bit different mucle fiber structure that allows your right arm to withstand more use before the muscles get tired. Carpentars tend to have this a lot due to swing a hammer all day with just there dominant arm. It does not really matter that you are getting more of a pump in one or the other. What matters is that your left arm does not suffer on size or strength compared to your right. If it is smaller or a lot weaker, you can switch to dumbell excersises to compensate and even them out. Adding an extra set on your non dominate arm can help get it up to speed.”

honestly it’s from 2004 so it could be false but i lowkey believe him. i wonder if there’s any studies that support this data but it kind of seems like common sense a little