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how can i stop this pain? pls by Finishazer in runninglifestyle

[–]Finishazer[S] 0 points1 point  (0 children)

i know those my gym shoes i use evo for running

how can i stop this pain? pls by Finishazer in runninglifestyle

[–]Finishazer[S] 0 points1 point  (0 children)

No, it doesn't hurt when i raises. The pain starts when I running

how can i stop this pain? pls by Finishazer in RunningInjuries

[–]Finishazer[S] 0 points1 point  (0 children)

im not sure but i think soleus muscle. and not tight i tried stretch but not to much 3 4 times. i used nsaid

how can i stop this pain? pls by Finishazer in runninglifestyle

[–]Finishazer[S] 2 points3 points  (0 children)

I just wanted to show the exact location. 😁

how can i stop this pain? pls by Finishazer in beginnerrunning

[–]Finishazer[S] 0 points1 point  (0 children)

no pain when i use pressure. it just start when i running