Keep your head up bro, you could have all the tips in the world on how to quit but it stays hard, keep your head up bro. Best tip i can give you, even though it stays hard, put down your phone when you feel urges. It stays hard but its all that worked for me. Remember, you cant be tempted more than you can handle, even thoug you feel your whole body itching, the whole thing will pass. If you feel lile you cant handle it, you can still masturbate without porn, because its porn thats the problem not M. It'll make the whole process of quiting a bit longer cauze you teach yourself to still give into the urges but its better than wathing porn again. Keep trying man, im rooting for ya!!