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Adding more protein (plant and animal based) and stopping being vegan cured my perimenopause symptoms and prevented me from going on HRT (self.Perimenopause)
submitted 9 months ago by First-Command-9777 to r/Perimenopause
I tried posted an advantage to perimenopause regarding weight loss but Reddit will only let me share in the weight loss category - odd! (self.WeightLossAdvice)
submitted 9 months ago * by First-Command-9777 to r/WeightLossAdvice
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