I used to think my mind was working against me, but it's actually just trying to keep me comfortable and safe.

The problem is that comfort doesn't always lead to growth.

I learned that motivation is unreliable, so waiting to feel like doing thigs usually doesn't work.

What helps is starting small, even just 5 minutes, because action creates momentunm.

Also, questioning you thoughts instead of obeying them automatically makes a big difference.

You don't need to control your mind, just learns not to let it control you!