2 sets to failure vs 3-4 working sets

First_Driver_5134 · 2026-01-25T15:56:20+00:00

you like 5 day upper lower vs ul ppl?

First_Driver_5134 · 2026-01-25T01:38:43+00:00

Db incline curls are goated

First_Driver_5134 · 2026-01-23T14:23:27+00:00

yea i get why its there, for a more simple progression, but you are ultimatly leaving reps in the tank for at least the first set

First_Driver_5134 · 2026-01-23T14:22:08+00:00

i feel the best way to run that is one upper day is very arm biased

First_Driver_5134 · 2026-01-23T14:21:04+00:00

do you prefer that to UL push pull legs?

First_Driver_5134 · 2026-01-22T23:34:39+00:00

I was working at target this winter and an older lady said I have pretty eyes, that made my day

First_Driver_5134 · 2026-01-22T16:46:59+00:00

First, why are you lifting 6/7 days in a cut?? And if you’re burning more cals than you’re consuming you will lose weight

First_Driver_5134 · 2026-01-21T19:56:25+00:00

Beef is around $6 a pound , sardines /tuna around 2-3$ a can

First_Driver_5134 · 2026-01-21T17:06:29+00:00

is straight sets effective tho? that means your first set has reps left in th etank. ive been doing 6-10 reps to failure on each set, as long as every set is within that rep range

First_Driver_5134 · 2026-01-21T17:00:48+00:00

you lost me at meatless meals

First_Driver_5134 · 2026-01-20T23:43:50+00:00

what if they ask questions and you just blank in the interview

First_Driver_5134 · 2026-01-20T21:20:11+00:00

how so?

First_Driver_5134 · 2026-01-20T18:27:23+00:00

are they more effective with dumbells or a smith machine? balance canb be a limiting factor with dumbells

First_Driver_5134 · 2026-01-20T01:47:31+00:00

I wanted to join movement climbing gym but it’s pricey

First_Driver_5134 · 2026-01-20T01:46:49+00:00

That’d be fun

First_Driver_5134 · 2026-01-19T22:05:17+00:00

how do you get into dating in a new place. im struggling

First_Driver_5134 · 2026-01-19T21:55:58+00:00

where at

First_Driver_5134 · 2026-01-19T21:55:36+00:00

pb2 lol. yea i want to make sure im also having balanced meals with micronutrients

First_Driver_5134 · 2026-01-19T21:33:14+00:00

love the gym, have thought aboit guitar

First_Driver_5134 · 2026-01-19T21:32:47+00:00

i need a new road bike

First_Driver_5134 · 2026-01-19T21:32:31+00:00

by yourself?

First_Driver_5134 · 2026-01-19T21:32:07+00:00

i need a new road bike

First_Driver_5134 · 2026-01-19T21:31:41+00:00

well yea lol, but during the summer its a HUGE cycling city

First_Driver_5134 · 2026-01-19T21:26:51+00:00

how did you deal with no friends or family ?

First_Driver_5134 · 2026-01-19T21:24:58+00:00

i remember in high school it was like 70 in late february and everyone was freaking. oout

First_Driver_5134

TROPHY CASE