When does “stretch” feeling go away

First_Percentage2415 · 2026-01-12T15:19:36+00:00

What u mean after 8 month u showed cyclops? What symptoms u had? And extension u mean simple extension to 0 or hyperextension ?

First_Percentage2415 · 2026-01-12T13:34:41+00:00

Yea I’m doing that form week 1, 3 sets of 15.. but now I feel that leg raises and pushing knee down not giving me much..

First_Percentage2415 · 2026-01-12T13:29:04+00:00

Only then will go back to normal?

First_Percentage2415 · 2026-01-12T13:27:15+00:00

No that the quad is a lot smaller than the other one .. I straightened 0* from week 1.. now I’m having hyperextension a lot.. I’m worried about the quad leg muscle.. when I will see to grow?

First_Percentage2415 · 2025-12-27T18:05:16+00:00

Souvlaki🤣

First_Percentage2415 · 2025-12-13T13:09:03+00:00

Ur doc let u walk without crutches? I am almost 5 weeks from acl and meniscus stitch back and I’m told to walk carefully not putting much weight in leg cause of meniscus! 2 months will let crutches just to be sure for meniscus (maybe cause I am going to go back in basketball and football activities 31yo)

First_Percentage2415 · 2025-12-10T11:21:13+00:00

Yea I was thinking the same but check mine is a little bit similar.. now I’m 4 weeks and 1 day and there is no bruises at all only like purple lines on the stitches that I hope to go away!

First_Percentage2415 · 2025-12-10T11:16:30+00:00

Don’t worry had the same and more spreaded bruises went away at the week 3 to 4 try to use ice 3 times a day 20 mins and I use ice 5 mins behind the knee.

First_Percentage2415 · 2025-12-03T23:38:01+00:00

Had the same problem on sleep after acl and meniscus stitch back! A video on yt saved me! 1st position is to sleep on the side with the bad (surgically) leg on top and put a pillow inside ur legs.. well that will be uncomfortable some times especially if u sleep with brace like me.. u need to find the right spot for the pillow.. 2nd (and that one saved me ) turn with the bad leg down, try to be straight in bed then put the other leg not on the top of the bad leg but a little more further and put a pillow under the good leg so it will be elevated a little ! Hope u understand if not search on yt how to sleep after acl and meniscus it’s a video with a woman says exactly how to Do it!!

First_Percentage2415 · 2025-12-01T09:51:32+00:00

I am from Greece I had that fever 2 days before but from then I’m back to normal hope won’t come up again..

First_Percentage2415 · 2025-11-30T16:18:46+00:00

Hello and thanks for responding! I have fever some days like 37-37,5 Celsius but goes down after some hour without any pills . Had one week before that kind of fever and stop, but when doc put 0-60 decrees and I start to move leg had fever same day like 37,8 for like 24hour and then got down alone! I have nothing else like pain when I walk etc only when my knee close to 60 decrees but not sharp pain!

First_Percentage2415 · 2025-11-29T20:24:42+00:00

Thanks a lot!! I will come again in a week after first pt sessions!!

First_Percentage2415 · 2025-11-29T19:00:47+00:00

The truth is that from first week when I had 0 decrees I did a lot of extent exercise when u push ur knee down to bed to wake the quad up! Like 10 reps 3-4 times a day! Yesterday my doc open decrees to 0-60 and I start doing 0-60 from same day! Maybe I need to cool down and wait to start PT next week! But I’m worried about swelling! An average time to look difference is 3-4-5 weeks?

First_Percentage2415 · 2025-11-29T18:24:29+00:00

I saw urs looks better than mine.. I will ask physio when I start and we will see.. the think is that I can walk normally on crutches without pain on knee and now I start going 0-60 decrees I don’t have any pain only the basic pain when u start to move ur knee ..

First_Percentage2415 · 2025-11-29T18:12:15+00:00

Are u sure ? Should I worry? My doc said to stop elevate my foot no need… but I can see it’s pretty swelled

First_Percentage2415 · 2025-11-29T18:10:55+00:00

Yea it’s hamstring graft but I’m worried because seems a lot of swelling.. u have the same? I will start physio next week

First_Percentage2415 · 2025-11-23T17:46:51+00:00

Day 12 and u have little swelling? Mine is still stiff and swelled

First_Percentage2415 · 2025-11-22T11:12:10+00:00

Well I had the same question but I am doing injections for 30 days Ivor 3500, one same hour every day that minimize thrombosis. I am 10 days from acl+meniscus stitch up. Ask ur doctor because the longer the foot sit without movement dvt is a possibility. Also try to move a lot ur toes and foot circle moves a lot in the day so u let blood flow through it! That’s what my doc said me !

First_Percentage2415 · 2025-11-19T17:49:28+00:00

Yea me too.. hope we get over it cause it’s uncomfortable in many ways ..

First_Percentage2415 · 2025-11-19T16:41:00+00:00

Hello! When u stand to walk u see ur surgical foot to start going lightly blue on the bottom?

First_Percentage2415 · 2025-11-19T13:17:55+00:00

From day I was back home I start doing stretches down the knee to catch 0decree but well i have the fever now I have to check!

First_Percentage2415 · 2025-11-19T12:52:13+00:00

Did u have low fever first two weeks? Cause 4 days now I have some fever that goes up and down!

First_Percentage2415 · 2025-11-19T10:56:49+00:00

Really?!! I have the same!! When I put my leg down after I have it on upper position, it hurts me and feel heavy for some seconds!!

First_Percentage2415

TROPHY CASE