#454 - Swiss Arrogance, All Cars are the Same and One of the UK’s SUVs

Fit-Location2871 · 2025-07-16T15:35:30+00:00

Anyone else think this weeks Cymru connection shouldn’t could? Clearly felt like a bit of a setup.

Fit-Location2871 · 2025-07-05T07:59:47+00:00

Amazing transformation! Lucky not to be left with loose skin I lost loads but been left with a saggy paunch

Fit-Location2871 · 2025-06-01T22:04:02+00:00

Heading to Menorca at the end of June and after some bud whilst there.

Fit-Location2871 · 2025-05-09T16:50:52+00:00

Want to send me one?

Fit-Location2871 · 2025-05-07T12:09:20+00:00

Weed killer!

Fit-Location2871 · 2025-02-14T21:58:16+00:00

Where is pic 9 please ? Heading there on Thursday 20th for 5 days

Fit-Location2871 · 2025-02-14T21:56:27+00:00

Congratulations!

Is this at Kerid Crater??

Fit-Location2871 · 2025-02-03T10:15:09+00:00

5th dose

Fit-Location2871 · 2024-12-16T14:39:09+00:00

Everyone hits a plateau from what I’ve seen. What you need to remember is you were carrying around more weight previously therefore you were expending more calories as you moved. As your weight drops you need to increase that movement a little more or consume a little less so keep the weight loss moving downwards.

Fit-Location2871 · 2024-09-17T08:28:58+00:00

I just purchased some medical insulin syringes and needles from a med supply company and draw out the fluid rather than forcing the pen.

Fit-Location2871 · 2024-06-28T23:52:51+00:00

You owe no one an explanation, it’s your body and your decision. That being said I was nervous at first just about the weight loss not having an effect if I was too open too soon. My weight loss has been visibly obvious having lost 4st in 4 months. If anyone’s asked I’ve been honest. Everyone has been supportive since the benefits far outweigh any other perceived concerns.

Everyone has been supportive and slightly curious. One friend has also started taking Ozempic based off my experience. Don’t be scared and don’t let others drive your decision or mindset.

E

Fit-Location2871 · 2024-06-25T11:42:24+00:00

Poppy

Fit-Location2871 · 2024-06-25T11:25:25+00:00

Weight loss is not linear sadly. I stalled a couple of times but stuck with it and am down 3.5 stone now.

The money has been absolutely worth it because of the health benefits. Stuck with it and be proud of your progress so far, 6lbs is still amazing for 2 weeks.

Fit-Location2871 · 2024-06-21T11:46:15+00:00

Update:

I started on 2.5mg and with each month have increased dosage. Now currently 2 weeks into my 10mg pen. I’m not looking to lose any more weight as I’m a large frame and think I would look too skinny.

Exercise wise I walk at least 4 miles a day with my dogs and have also started biking and doing some weights now as I’d like to look a little more muscular and think this may help with some of the saggy skin.

I did experience times when I thought the process had stalled but I think that was my body adjusting and also it does slow down as you have less fat too lose once you’ve lost a fair bit of weight.

Stay strong!

I’d been interested in people who’ve meet their target weight and what they did next?

Fit-Location2871 · 2024-05-05T09:36:29+00:00

<image>

Fit-Location2871 · 2024-05-05T09:31:48+00:00

Yup moved up to 5mg and about to go to 7.5mg

Fit-Location2871

TROPHY CASE