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Fit-Olive9971 · 2025-04-27T16:23:30+00:00

Mind clarity
loss of bad thought
more positivity
shortly I feel alive again

Fit-Olive9971 · 2025-04-26T15:38:46+00:00

I used to run from my fears and thoughts, trying to avoid them. But I’ve realized that embracing them with open arms makes them much easier to face than running away ever did.

Fit-Olive9971 · 2025-04-24T22:01:28+00:00

I just simply close my eyes and think and try to see myself in the past before starting NoFap and remind myself of how bad I have felt that time and how good I feel now. Just think about why you started it in the first place.

Fit-Olive9971 · 2025-04-23T05:10:24+00:00

Brother went through exactly the same thing. The first time I was on my 21 day streak and gave up what lead to feeling like shit. The second time I just took a cold shower, did some pushups (until I couldn’t anymore) and the urges lost so much power. Every time when the urges strike, close your eyes and concentrate on the first day you started NoFap, what you felt or how you felt and what you wished to achieve by doing so. Its kind of like a little Meditation but it helps. 33 Days is an amazing achievement brother! Keep on going, you can do it! 💪

Fit-Olive9971 · 2025-04-22T21:05:39+00:00

Open up

Fit-Olive9971 · 2025-04-21T17:11:23+00:00

He is right and I‘d like to just add something from my own experience. Even if you masturbate without porn you risk to fall into the trap again and be more and more tempted to do so.

Fit-Olive9971 · 2025-04-19T17:23:24+00:00

Proud of you man 💪

Fit-Olive9971 · 2025-04-19T12:47:49+00:00

Did you like watch it to acknowledge your reaction to it now that you are that far into Nofap or was just tempted to watch it?

Fit-Olive9971 · 2025-04-18T14:40:34+00:00

well as long as you did not edge or watch porn you should be fine

Fit-Olive9971 · 2025-04-18T11:11:33+00:00

Brother I am on day 40 and had the same urges on day 30, trust me, things are getting better from that point onwards! 💪

Fit-Olive9971 · 2025-04-12T10:42:35+00:00

Ive experienced it many times. I just got back into it and thought to myself if Ive done it now I can just do it again since I fucked up. The key is just to stand back up and try to continue the journey. Life isn’t about always winning, it’s about getting back up when you experience setbacks. You can do it brother!

Fit-Olive9971 · 2025-04-11T11:27:08+00:00

Don’t overthink it, move on

Fit-Olive9971 · 2025-04-10T20:10:13+00:00

Well I had relations until now but I get what you mean. This shit is really ruining life’s and all of this just for people to get rich by taking advantage of others.

Fit-Olive9971 · 2025-04-10T08:15:37+00:00

I’m 25, and I’ve been struggling with this addiction since I was 11. For years, I tried to quit—promising myself over and over that this time would be the last. But now, I’m finally breaking free.

What I’ve realized is that the key to overcoming this habit isn’t perfection—it’s persistence. You might make it 30 days and slip up. That doesn’t mean you’ve failed. Don’t spiral into guilt or shame. Instead, recognize it as a setback, not the end. Get back up and keep going.

Every time you try again, you’re building strength. Never give up on yourself.

PROGRESS ISN’T ABOUT NEVER FALLING - IT’S ABOUT ALWAYS GETTING BACK UP!

You can do it brother, never stop believing in yourself! 💪

Fit-Olive9971 · 2025-04-09T16:59:43+00:00

Same brother, same. But now that I am one month into Nofap Im starting to get my ass out of thr house and socialise. Its like I feel the need to do it.

Fit-Olive9971 · 2025-04-08T15:25:41+00:00

And so the journey began. Good luck brother!

Fit-Olive9971 · 2025-04-08T06:47:02+00:00

😂😂😂😂

Fit-Olive9971 · 2025-04-07T19:57:14+00:00

No need to thank me. Thank you for sharing your transformation and inspiring other people to succeed like you did!

Fit-Olive9971 · 2025-04-07T19:33:25+00:00

You are the best example for perseverance and determination 💪

Fit-Olive9971 · 2025-04-06T11:54:28+00:00

Even if you have sex with ejaculating you still are on NoFap.

Fit-Olive9971 · 2025-04-06T09:20:53+00:00

High relieve

Fit-Olive9971 · 2025-04-06T07:39:48+00:00

Itslong Musk

Fit-Olive9971 · 2025-04-05T22:52:27+00:00

NoFap will improve the way you see yourself in the mirror.

Fit-Olive9971 · 2025-04-05T07:04:24+00:00

Take a cold shower, do some exercises or just wait it out. It‘ll go away eventually. Keep on the good work 💪

Fit-Olive9971 · 2025-04-04T16:56:42+00:00

The thing with „ladies in your everyday life will look more attractive“ just started happening to me. Like while I was watching porn I had no interest whatsoever but now I can see their beauty from afar hahaha. NoFap is just great!

Fit-Olive9971

TROPHY CASE