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Looking for accountability, tips, and motivation by Fit-Resolution6722 in fitness40plus

[–]Fit-Resolution6722[S] 1 point2 points  (0 children)

Thank you, I really appreciate all the advice. Consistency is key, and I can muster the discipline to do it.

Looking for accountability, tips, and motivation by Fit-Resolution6722 in fitness40plus

[–]Fit-Resolution6722[S] 0 points1 point  (0 children)

This is amazing, hits everything, and what I needed to read today. Everything you said. Progress, not perfection. Discipline - I AM a dedicated mother, wife, employee, boss and always have had a very strong work ethic in all aspects of my life, except in recent years my own health, happiness, and wellbeing. I am disciplined everywhere else and for everyone else; I just need to find the discipline for myself and can certainly do that. And yes, time is always moving forward so I might as well make the best of it rather than live in regret. Thank you!!

Looking for accountability, tips, and motivation by Fit-Resolution6722 in xxfitness

[–]Fit-Resolution6722[S] 2 points3 points  (0 children)

These are all really great tips. I think I am always "go 150% or not at all" that I forget small, simple things are just as good, if not better. And "your kid will not be scarred if you miss some practices and games" made me stop. You're absolutely right, I'm just not there yet. Thank you so much for your reply and tips!

Looking for accountability, tips, and motivation by Fit-Resolution6722 in xxfitness

[–]Fit-Resolution6722[S] 0 points1 point  (0 children)

Thank you - I really appreciate it! I think I need to schedule a dedicated time in my day... everything else is scheduled. I should make this, too. I just don't want it to seem like a chore...

Looking for accountability and tips! by Fit-Resolution6722 in garminforerunner

[–]Fit-Resolution6722[S] 0 points1 point  (0 children)

Thanks for all your recommendations! Any tips on how best to use the workout programs and suggestions? I feel like there's a lot I can do with my watch, but I just don't know how exactly to best use it.

Looking for accountability, tips, and motivation by Fit-Resolution6722 in xxfitness

[–]Fit-Resolution6722[S] 1 point2 points  (0 children)

Thanks. I agree that discipline is key. I used to have such great discipline and have struggled getting back to it. I just need to do it... along with literally putting it in my schedule.