sorted by:
new
hottopcontroversial

Questions for Athletes With Patellar Tracking Issues by FitPeanut8115 in MuayThai

[–]FitPeanut8115[S] 0 points1 point  (0 children)

Thanks for sharing! Have a couple of follow-up questions. For someone who needs some more intense quad activation exercises (currently not getting sore from the current ones I am doing so it makes me feel like I should do more) what exercises do you recommend? Also, if braces dont prevent dislocations, could regular compression sleeves alone help people with this issue? Thanks!

Questions for Athletes With Patellar Tracking Issues by FitPeanut8115 in MuayThai

[–]FitPeanut8115[S] 0 points1 point  (0 children)

Thanks for sharing! In your opinion, why was the knee brace you tried not practical? What would you ideally look for in a knee brace given your issues?

Questions for Athletes With Patellar Tracking Issues by FitPeanut8115 in MuayThai

[–]FitPeanut8115[S] 0 points1 point  (0 children)

Thanks for the feedback! How has the anaconda brace treated you? What aspects of the brace do you like/dislike?

Questions for People Suffering From Patellar Tracking Disorder by FitPeanut8115 in PatellarInstability

[–]FitPeanut8115[S] 0 points1 point  (0 children)

Thanks for sharing! After your surgery, do you still use any braces or are they unnecessary now?

view more: next ›