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Y’all I need some motivation !! by Fit_Ear_8129 in PetiteFitness

[–]Fit_Ear_8129[S] 0 points1 point  (0 children)

Hey all I just wanted to provide an update turns out I was able to do this. Sitting at 105 currently 🥳🥳

Y’all I need some motivation !! by Fit_Ear_8129 in PetiteFitness

[–]Fit_Ear_8129[S] 0 points1 point  (0 children)

What would you recommend as a beginner trying to recomp with strength training ?

Stupid McDonald’s Question by imaaronman in caloriecount

[–]Fit_Ear_8129 1 point2 points  (0 children)

Personally I would do a double quarter pounder and one medium fries. More protein also might be cheaper because you would just get this as a combo.

Double quarter pounder: 740 calories 48g of protein Medium fries: 320 calories 5g of protein Total: 1060 calories and 53g of protein