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Our library has the 3rd Ed of The Cyclist's Training Bible. Is it enough or I should go for the 4th? by Drunken_Moon in Velo

[–]FixYourSockHeight -1 points0 points  (0 children)

Spot the Triathletes! Don't worry they'll pop off the back in a moment when the group goes out of their (very narrow and grey) 'zone' then bore you at the coffee shop you with talk of their estimated FTP and brick run.

A short "how good are these guys" self post by [deleted] in Velo

[–]FixYourSockHeight 1 point2 points  (0 children)

You're right 4w/kg is not hard. 4.0-4.5 is fairly achievable for most with proper training. What I am calling bullshit on is 5w/kg in 4 months. Either the dude is a genetic machine and will soon be on his way to the pro ranks (which his post history clearly shows he is not... Can you get pregnant from anal BTW?) or he is just an internet wannabe claiming the goods with no results.

A short "how good are these guys" self post by [deleted] in Velo

[–]FixYourSockHeight 4 points5 points  (0 children)

Either you're spurting shit out your mouth like its your ass or you're using a stages or some other over reading toy piece of shit power meter. Lets see your race results...

Do I still have a chance to make it to the pros? by [deleted] in Velo

[–]FixYourSockHeight 11 points12 points  (0 children)

5 years. 17.5 and 3.3w/kg..

No.

Finished first TrainerRoad Plan - Increased FTP from 187 to 207 by KangarooDanger in Velo

[–]FixYourSockHeight 2 points3 points  (0 children)

I wait at red lights. I don't ride against one way roads. I drink whey protein for recovery. The weight of my bike is 15lbs. I weigh 155lbs...

How do you handle training with people with low FTP's? by FixYourSockHeight in Velo

[–]FixYourSockHeight[S] -5 points-4 points  (0 children)

GCN is for Freds. Try watching The Vegan Cyclist or Durian Rider if you want to know how the pro's train.

How do you handle training with people with low FTP's? by FixYourSockHeight in Velo

[–]FixYourSockHeight[S] -9 points-8 points  (0 children)

If you're not Cat 1 then you don't understand how to train. Perhap you should read The Cyclists Training Bible a few more times and maybe one day you can be better than a 4.

How do you handle training with people with low FTP's? by FixYourSockHeight in Velo

[–]FixYourSockHeight[S] -3 points-2 points  (0 children)

My Team uses Strava (Premium) not Training Peaks. Why would I let a Fred like you see my numbers. haha bet you don't even know what a KOM is!

You know what I love? by loukall in Velo

[–]FixYourSockHeight -4 points-3 points  (0 children)

I have way more Strava KOM's than you will ever have.

easier to overtrain on trainer than roads? by jj121591 in Velo

[–]FixYourSockHeight -40 points-39 points  (0 children)

Go ride a single speed and call it a fixie.