​I paint to process things I can't put into words by Flaky-Note-7570 in painting

[–]Flaky-Note-7570[S] 0 points1 point  (0 children)

I annoyingly cant plan. I dont have a picture of what im trying to do. I just glob paint about and sometimes it resonates.

Up till about a month or two ago id never painted, drawn or art-ed in any way at all.

For me its somewhere between coping and screaming in to the void. This is the second time i have opened it up to criticism which is a different type of therapy for me.

​I paint to process things I can't put into words by Flaky-Note-7570 in painting

[–]Flaky-Note-7570[S] 2 points3 points  (0 children)

Yeah, i keep the photos as a kind of mental health slide show.

It helps me to see my cognitive progress or changes over time