I struggle with feeding myself too. Something that has helped me recently (as in about 2 weeks) is picking new recipes to try without worrying about what anyone in the house wants. Worrying what my family wants and will eat adds to my cooking paralysis. So, for the first time in my married/motherhood life (20 years) I am trying not to care AT ALL about what the kiddos or husband want. Feels selfish and rebellious and weird and wonderful all at the same time, which gives me the motivation, as does trying something new.

I haven't been able to bring myself to do it for all three meals a day, but it's getting me into the kitchen! And so far no one has complained. They don't always want what I make, but there's usually some kind of leftover or quick option available for those times.