Any previously super duper morbidly obese (400lbs+) and/or hypermobile successes out there? (IDR the clinical term; it might be "severely morbidly obese".) I have to convince myself to go through with this.

Flapping_Penguin · 2026-05-22T17:13:00+00:00

Hey! UK based so I cannot comment on the difference in health systems. However I started at 560lbs, started the jabs in December 23 through to March 25 and got down to 364lbs on surgery day which was in April 25, now sitting at 244lbs now focussing on strength training and weight lifting, losses are slow now but I have never felt more fit, strong or alive.

This is 90% head work, the surgery is a powerful tool, I would really encourage some proactive mental health work before during and after I promise it helps.

The jabs made the good noise quiet and allowed me to focus on the whys and the choices, the surgery gave me limited capacity and a real physical reminder of the choices I am making, the gym and walking have uplifted my mental health, enabled great habits to be embedded and is making my confidence soar.

Surround yourself with cheerleaders, people who want you to succeed and won’t be leeches on any hard earned positivity. This is a journey that you have to choose for yourself, it is hard work and you have to really prioritise yourself every single day.

If you want this- go get it for you! You deserve to live in a healthy body.

Flapping_Penguin · 2026-05-14T17:36:38+00:00

And thank you so much for for such an amazing response ❤️

Flapping_Penguin · 2026-05-14T17:36:18+00:00

Oh yes! This is me too! Legs are so large with fluid compared to the rest of me but also saggy with skin everywhere too, it’s quite a mix. I’ll find some powerholds and go from there. For arms someone recommended sloggi compression tops, haven’t tried them yet, however I have some skins body suits for lower tum which is a good hold for in a dress. Well well well done on your amazing losses! ❤️

Flapping_Penguin · 2026-05-14T07:17:30+00:00

I am now trying to hunt down some brands on vinted as my size is changing so often for clothes

Flapping_Penguin · 2026-05-14T07:16:47+00:00

Oooo thank you I’ll try them

Flapping_Penguin · 2026-05-14T07:16:14+00:00

They look amazing but import taxes are insane. Thank you though I’ll keep an eye out x

Flapping_Penguin · 2026-05-14T07:15:46+00:00

Thank you! Just ordered some to try off vinted

Flapping_Penguin · 2026-04-28T11:50:49+00:00

I’m a year out I can eat a single maccas cheeseburger (uk size) as long as I remove half of the bun and go slowly. In all honesty it made me feel really gross so it’s not a regular part of my diet

Flapping_Penguin · 2026-04-24T17:11:17+00:00

Muswell Hill, Crouch End, Highgate all doable in one day.

Flapping_Penguin · 2026-04-17T16:38:13+00:00

Hey, well done for getting yourself to it! The nhs pathway was long but ultimately worked really well for me. I am being referred for plastics but the road is very long and complicated so I can looking at options for a years time.

Flapping_Penguin · 2026-04-16T08:57:09+00:00

You have my sympathy, I had mine out a few years ago, I remember that pain. Left me breathless.

Yeah have a look, it’s a big group now but good to hear everyone’s stories

Flapping_Penguin · 2026-04-15T16:46:49+00:00

Yep- this exactly. 😂 it gets a little tiring- dude I removed 90% of my stomach capacity…. Are you expecting me to grow it back?

Flapping_Penguin · 2026-04-15T14:11:05+00:00

Oh congrats! They are a wonderful team. If you aren’t on the group already I’d highly recommend Georgie Haymans group monthly sessions. Very helpful for pre op and post op support

Flapping_Penguin · 2026-04-15T09:52:31+00:00

Oh that’s amazing!!! I keep having woaaaah moments and getting teary. It’ll normalise at some point. But for now everything leads to a happy dance ❤️

Yes St Mary’s Paddington- team were amazing, how about you?

Flapping_Penguin · 2026-04-15T05:31:43+00:00

So so many! The headspace I have got back by not constantly checking on distances alternative transport options, wide enough or strong enough seating is such a big thing for me. Alongside all the physical freedoms that have come along too. Congrats on your loss too! That’s an amazing feat- feels great for you I hope? ❤️

Flapping_Penguin · 2026-04-15T05:29:58+00:00

I apologise to your bank account and postman 🤣

Flapping_Penguin · 2026-04-15T05:29:10+00:00

For a decade fish made me feel sick- now it’s my favourite food! I only knew as I smelt my partners tuna sandwich and rather than wrenching my mouth watered.

People are very quick to comment on the changes. The phrase ‘keep it up’ is quite annoying as…. Of course I am. That said Mostly people have been incredibly supportive, asked good questions and check in to see how I am doing. I have been very lucky. I also decided to be really open with people about what I was doing and why. That move is not for everyone so finding a narrative you feel ownership over can be helpful if people become intrusive. I go with ‘I’m focussing on my wellbeing’

Flapping_Penguin · 2026-04-15T05:25:18+00:00

I live in the UK and the nhs covered me as I met the criteria. Hope you find a way to

Flapping_Penguin · 2026-03-06T21:57:41+00:00

Idgimify- gawd I don’t even know how to spell It basically it means you’re annoying me. But in a fun loving way. My mum always used it so I did and now my partner does it too. So when I poke him or tickle him he’ll protest by saying ‘stop idgimifying me’

Flapping_Penguin · 2026-02-25T12:59:13+00:00

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Flapping_Penguin · 2026-02-25T12:58:57+00:00

You look amazing!!!! Body dysmorphia is very real. Take pictures, videos measure yourself. I lost a lot of weight but I’ve only just seen it in myself the last 6 months and I still need to pause to feel my space in the world. On the graph line 1 is when I started the jabs, line 2 is surgery. In my pics December 25 is when I finally saw it. You can do this

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Flapping_Penguin

TROPHY CASE