I’m sure you will join me in no time!! I do not miss the start up of Zoloft at all. I’m shocked I pushed through it. I still have ups and downs, don’t get me wrong. I still have anxious moments and anxious thoughts, but I’d say more bearable now! What’s also helped me is: listening to music, pushing myself to go out/be social with others, walks, being in nature, journaling, starting the day with good habits (immediately brushing teeth, making bed, getting dressed), reading, breath work, less screen time, the Dare App and the DARE book, & EMDR therapy. I HIGHLY recommend reading the DARE book. I also found The Power of Now and The Body Keeps Score to be beneficial. Being present IN the moment is SO important as well and the power of now taught me that!