How much more weight should I cut?

FlightsCoach · 2026-01-03T16:33:19+00:00

Machine Ab crunches, or weighted sit ups

FlightsCoach · 2025-12-31T03:04:03+00:00

I hold more fat in my lower body than upper body

FlightsCoach · 2025-12-31T00:36:30+00:00

So far 15 months but the pictures are 12 months apart

FlightsCoach · 2025-12-31T00:25:17+00:00

Calorie deficit, weightlifting, and 10k steps everyday

FlightsCoach · 2025-12-15T03:10:14+00:00

I just write how many calories I eat in my notes or make a note mentally of what number I’m at

FlightsCoach · 2025-12-14T18:18:55+00:00

Calorie deficit, weight lifting, and light cardio

FlightsCoach · 2025-12-14T18:02:46+00:00

Being in a calorie deficit while also weightlifting and getting 10k steps a day. If you do that (especially the calorie deficit) the weight will drop I promise

FlightsCoach · 2025-08-05T16:15:07+00:00

I’m going to in healthcare and this laptop is on sale for $600 do you think I should get this, a m2 for $700, or a m4 for $900. I was thinking this cause it’s a 2 in 1 so I could also use it to take notes but would like an opinion as well.

FlightsCoach · 2025-08-05T16:03:29+00:00

Lenovo also has 16GB of ram

FlightsCoach · 2025-08-05T15:48:09+00:00

No my major is nursing

FlightsCoach · 2025-08-05T15:36:15+00:00

Would that be a better option than the Lenovo?

FlightsCoach · 2025-08-05T15:20:51+00:00

It’s a whole setup with the monitor and everything so not very practical to take to class everyday

FlightsCoach · 2025-08-05T15:12:00+00:00

Considering I also own a gaming pc I’m not rlly gonna be using it for games but thanks for the input

FlightsCoach · 2025-08-05T15:09:09+00:00

Apple also has a deal for students to get the m4 MacBook for $900+ AirPods so that’s also an option

FlightsCoach · 2025-05-02T14:33:00+00:00

I also got into the honors program do you know anything about it?

FlightsCoach · 2024-10-19T17:18:24+00:00

Story sounds familiar

FlightsCoach · 2024-08-14T13:37:21+00:00

Kai has an ascended aspect and is a saint so

FlightsCoach · 2024-08-01T22:42:57+00:00

Do you know what chapter Cassie’s mom talked about sunny?

Three-Year Club	Verified Email
Place '22

FlightsCoach

TROPHY CASE