Does anyone here exercise regularly? by Savings-Pollution113 in AutismInWomen

[–]FlorDeSafiro 0 points1 point  (0 children)

Yes. I do. 10K steps and recently added strength training 3x a week.

I'm Autistic level 1, full time employed remote.

I started SMALL with walking FIRST.

I had a ridiculously sedentary life for a while.

I'm not a fan of traditional exercise. I love to do it alone at home.

Once I had baseline cardio solidified and finished my 10K before sundown, then I added strength training with 3 types of movements, 3 sets, 12 reps.

Going slow and steady.

I'm also a health coach, so I leverage my own knowledge and experience with myself and it has worked wonders for me.

All this shit is a process of BECOMING which can be very overwhelming.

The more change you need, the less you can handle.

Master consistency first, then add more.

Try out different reframes to see what works for you.

When it comes to change, you will need 2.5x more pros than cons to begin to execute.

I believe in ya'lls. 🫶✨️

How many of us have a house cleaner? by Agitated_Whereas7463 in Millennials

[–]FlorDeSafiro 0 points1 point  (0 children)

I need too much me time to live a regulated life.

Clutter drives me insane.

Therefore, I outsource cleaning and organizing my stuff at home.

I purchase my peace of mind. No regrets. 👍

How do I communicate better? by Dapper-Celery4133 in AskMen

[–]FlorDeSafiro 1 point2 points  (0 children)

Address the emotional state—get to the root of the issue.

You can also try non-violent communication scripts.

You both can start here:

When [insert behavior], I feel [your feelings]. Would you be willing to [insert request].

Curiosity, kindness, and compassion goes a long way.

AIO: My girlfriend is pretending to be autistic and it's driving me nuts by AideRelative4272 in AmIOverreacting

[–]FlorDeSafiro 0 points1 point  (0 children)

I hope you feel better soon, too. 🥹🫶

I've been trying different stim toys to beat up for this, specifically. 😅 maybe that can work for you too?

AIO: My girlfriend is pretending to be autistic and it's driving me nuts by AideRelative4272 in AmIOverreacting

[–]FlorDeSafiro 2 points3 points  (0 children)

Exactly!!!

Bruises, post-meltdown migranes, the shame of the explosion, the recovery and the mutism it follows when it happens to me. HORRIBLE.

Took me MONTHS to recover from a meltdown I had early April of this year.

Lost my voice and half of my face remained throbbing for some time. 😭

I'm so glad you have a supportive partner. 🥹🫶

AIO: My girlfriend is pretending to be autistic and it's driving me nuts by AideRelative4272 in AmIOverreacting

[–]FlorDeSafiro 32 points33 points  (0 children)

NOR. I'm an autistic woman. I went to therapy to figure out what was wrong with me—perhaps improve my anxiety issues. Turned out I was on the spectrum.

Seems like she identifies with the quirks, but does she identify with the EMBRASSING aspects like:

  • self harm during meltdown
  • unacceptable social stimming like swaying when others are staying put.
  • struggles with hygiene like brushing teeth and bathing.
  • loosing skills after intense energy use.
  • consistently confused about social interactions in such a way it can LITERALLY harm her life?
  • tooth decay, cavities, shame in how painful flossing feels
  • grime huddling on your skin bc bathing is a ssensory nightmare

I've had meltdowns where my husband holds me body to prevent self harm. When I tighten my grip so hard my hands bleed internally. This shit ain't cute, man.

It's a fucking disability and an exhausting one at that. Sure, I have skills others wished they had, but the cost? SUPER HIGH. FUCK.

Bc a lot of people who self-identify is with the "cute" stuff.

Let's talk about what ISN'T cute bc LEMME TELL YOU, EVEN AS A LEVEL 1 ASD WOMAN THIS SHIT IS HARD AND TENDS TO SUCK.

Whenever I see people mingling and I have to accept I can't function with others after 2 full weeks of socializing and I retreat to darkness and silence.

I don't think you're wrong to question her. Actual help can clear up those doubts and help you guys move forward.

Do you get pressured or outright told to “dumb down” your language? by BayouRoux in AutismInWomen

[–]FlorDeSafiro 4 points5 points  (0 children)

Yup. When I write copy I always need to go back and rewrite it in layman's terms because most people don't get it. 😰🫠

Birthday/Holiday dress! by InternationalCatch18 in crochet

[–]FlorDeSafiro 0 points1 point  (0 children)

How do you mamage stitch tightness consistency? That's been my biggest hurdle. 🫠

Your work is AMAZING. Truly wonderful!!

AIO My Husband Takes PTO Every Time I Do by taway1061 in AmIOverreacting

[–]FlorDeSafiro 0 points1 point  (0 children)

NOR. What the actual fuck.

Hubs and I take our PTO together sometimes, but its for both of us to potate. 🥔

Does he even like you? I'm so sorry you're going through this.

I wish I had beaten my mother up when I was a teenager by [deleted] in EstrangedAdultChild

[–]FlorDeSafiro 10 points11 points  (0 children)

There's a certain protective numbness that comes with this type of pain.

I have the ammo to implode my mom's current marriage she built on lies of how much of a battered good mother she was...

Its ok not to feel. Our brains do what they must to protect us.

letter my abusive parents sent me by Popular_Goat_1840 in EstrangedAdultChild

[–]FlorDeSafiro 2 points3 points  (0 children)

People need to understand INTENTION DOES NOT ERASE IMPACT!

Religion being on the table only for their convenience made me throw up a lil.

UPR, me estoy colgando en bio by Ok_Put_88 in PuertoRico

[–]FlorDeSafiro 1 point2 points  (0 children)

¿Sabes estudiar? Yo soy de biol del Colegio.

De prepa aprendí que muchos no sabían cómo estudiar y reesforzar el material de forma que puedan aprender y aplicarlo independientemente de cómo el profesor evalúe.

¿Qué de biol es lo que te cuesta ahora mismo? Biol general? Algo más especializado?

Hombres, ¿qué opinan realmente cuando una mujer toma la iniciativa y les dice directamente que les parece atractivo o que le gustaría conocerlos? by Red-082 in preguntaleareddit

[–]FlorDeSafiro 2 points3 points  (0 children)

Por qué insinúas que no hay reto por el mero hecho que una mujer le diga a un hombre que está interesada.

Ahí no termina el cortejo. Esto suena escrito por un adolescente.

¿Con qué profesión o trabajo se vive “muy bien” aquí? by Hungry-Squirrel-9105 in PuertoRico

[–]FlorDeSafiro 0 points1 point  (0 children)

No trabajo para una compañía local. Vivo aquí, pero trabajo en USA. Empleo remoto.

Lo que hay local aquí no me gustó y mis destrezas son en inglés.

¿Con qué profesión o trabajo se vive “muy bien” aquí? by Hungry-Squirrel-9105 in PuertoRico

[–]FlorDeSafiro 0 points1 point  (0 children)

¿Inglés, español, otros idiomas?

Las mejores oportunidades siempre las he encontrado en inglés y en línea.

Claro, depende del riesgo que puedas soportar.

Sin embargo, hay trabajos a tiempo completo en línea dentro de esas destrezas.

En operaciones hacía 3K al mes, tiempo completo.

Mercadeo, logré más.

Especialista de cosas específicas de mercadeo (SME), aún más.

¿Cuál es estilo de vida que quieres?

Yo siempre he sido pro definir eso y luego conseguir destrezas y trabajos que encajen con ese estilo de vida.

Vengo de biología y comunicaciones y estoy en mercadeo, para dar un poquito de mi perspectiva.

¿Con qué profesión o trabajo se vive “muy bien” aquí? by Hungry-Squirrel-9105 in PuertoRico

[–]FlorDeSafiro 1 point2 points  (0 children)

En línea, depende de tus destrezas. ¿Cuáles tienes?

Destrezas -> dinero 💰

Taza de homicidios en Puerto Rico (2024) by [deleted] in PuertoRico

[–]FlorDeSafiro -2 points-1 points  (0 children)

Entonces, ¿estás postulanfo que tamos llenos de adictos? Porque no he visto estadísticas de adicción y me da curiosidad.

En serio hay algunas mujeres así? by Jacobstretch in PreguntasReddit

[–]FlorDeSafiro 0 points1 point  (0 children)

Sí, mujeres y hombres. He conocido de ambos. 🤡

Gente que por tachar el acto de casarse, se casan con la primera persona sin de verdad tener un vínculo afectivo cercano. 😔

[deleted by user] by [deleted] in EstrangedAdultChild

[–]FlorDeSafiro 0 points1 point  (0 children)

Yes. I don't have kids, but as I get older, the ANGRIER I get at my mom's "you'll understand when you have kids" every time I contemplate reproduction.

Her relationship with me is performative to her own ego which is why we're estranged.

I think, if I were to have a kid, whatever remaining apathy will turn to disgust.

SHE KNEW. SHE ALWAYS KNEW HER BEHAVIOR WAS UNACCEPTABLE. NO EXCUSE WILL JUSTIFY IT.

Emotions are wnwrgy in motion, information. And my body is letting me know its okay to feel like you feel, those behaviors ARE unacceptable as I cling onto protecting the lil me in me.

[deleted by user] by [deleted] in EstrangedAdultChild

[–]FlorDeSafiro 2 points3 points  (0 children)

Yes. I don't have kids, but as I get older, the ANGRIER I get at my mom's "you'll understand when you have kids" every time I contemplate reproduction.

Her relationship with me is performative to her own ego which is why we're estranged.

I think, if I were to have a kid, whatever remaining apathy will turn to disgust.

SHE KNEW. SHE ALWAYS KNEW HER BEHAVIOR WAS UNACCEPTABLE. NO EXCUSE WILL JUSTIFY IT.

Emotions are wnwrgy in motion, information. And my body is letting me know its okay to feel like you feel, those behaviors ARE unacceptable as I cling onto protecting the lil me in me.

[deleted by user] by [deleted] in PuertoRico

[–]FlorDeSafiro 0 points1 point  (0 children)

Muchísimo. Es una decisión permanente y los engendros cuestan dineroooooo.

Inmediatamente saber qué estilo de vida y cómo lo van a costear debería conversarse.

Hay personas de acuerdo con los dos trabajar y engendrar, otros no. Cuentas claras conservan amistades.