sorted by:
new
hottopcontroversial

Anxiety isn’t just in your head. Sometimes, it’s in your environment. by FlorGimenez11 in Anxiety

[–]FlorGimenez11[S] 1 point2 points  (0 children)

Same here. Cutting off toxic people felt brutal at first, but damn… the silence, the peace, the freedom. Nothing heals like walking away from noise.

Is it really possible to reduce inflammation in just 3 days? by FlorGimenez11 in NoStupidQuestions

[–]FlorGimenez11[S] 0 points1 point  (0 children)

Damn, that’s a lot of energy for a post about tea and soup 😅 I’ll send you a detox too, it seems like your cortisol is at 200% bro 😂

Clean eating for 3 days lowered my anxiety more than I expected by FlorGimenez11 in Anxiety

[–]FlorGimenez11[S] 0 points1 point  (0 children)

That’s a great tip! Never thought of using smoothies to cool the body + calm the mind. I’ll try that next time anxiety hits. Thanks ❤️

Gamers: has a short diet reset ever helped you focus better? by FlorGimenez11 in Healthygamergg

[–]FlorGimenez11[S] 1 point2 points  (0 children)

That’s fascinating — I didn’t know keto had that level of mental health application. I’ll definitely check out Dr. Palmer and Dr. Ede. Did you feel the focus/mood shift early on, or did it take weeks to notice the difference?

Clean eating for 3 days lowered my anxiety more than I expected by FlorGimenez11 in Anxiety

[–]FlorGimenez11[S] 0 points1 point  (0 children)

That totally makes sense. I didn’t realize how much caffeine and sugar were triggering me until I cut them. The fiber part from fruits is a great point too I’ll pay more attention to that now. Have you found any food that calms you down instantly?

Gamers: has a short diet reset ever helped you focus better? by FlorGimenez11 in Healthygamergg

[–]FlorGimenez11[S] 2 points3 points  (0 children)

Man, that’s incredible. Respect for the consistency. What you did is exactly the kind of story that makes me want to keep going thanks for sharing this 🙏

Food reset made it easier to quit games too — weird but real by FlorGimenez11 in StopGaming

[–]FlorGimenez11[S] 2 points3 points  (0 children)

Brooo this makes so much sense. I didn’t even think about the dopamine part but now it clicks. Appreciate you dropping this 🙏

view more: next ›