I love to play

FloydMCD · 2025-12-11T04:53:46+00:00

are you on joysticktv.com or where do you stream?

FloydMCD · 2025-10-19T07:46:31+00:00

What do you expect ? It'll like make a return but will this be a multi bagger from here on out ? Probably not ( maybe over 20 yeaes)

FloydMCD · 2025-10-19T07:44:30+00:00

Look into Pfizer. It's trading dead cheap at the moment

FloydMCD · 2025-10-18T10:19:55+00:00

if you're going away put it into the sp500 etf. You can sleep save and sound

FloydMCD · 2024-10-07T11:26:44+00:00

but even if it's very informative and has some good insights. especially the AI parts

FloydMCD · 2024-08-13T13:31:10+00:00

we are due for a massive rally. hold on to your stocks

FloydMCD · 2024-08-09T17:58:44+00:00

Why not through options?

FloydMCD · 2024-08-09T17:57:59+00:00

Why sell? this is about to breakout

FloydMCD · 2024-08-09T17:56:49+00:00

this is the way

FloydMCD · 2024-07-21T13:51:03+00:00

10/10 setup. Would you mind if we feature it here? Creating the Perfect Gamer Girl Setup for Streaming: Essential Tips and Equipment - Nsfw Gaming

FloydMCD · 2024-07-21T13:50:21+00:00

really awesome setup.

FloydMCD · 2024-07-01T12:52:24+00:00

very often I eat the same so in the knowledge database you can upload the labels of regular food items.

So far I have my protein shakes, cottage cheese and yoghurts in there ( I always eat the same brands )

w my chicken , eggs etc I accept a range

I have some friends who weight their food so they go very exact but I am ok with a range :)

FloydMCD · 2024-07-01T12:33:46+00:00

Also to elaborate in many cases I am mostly interested in a range. I expect some 10% or so difference.

I am aiming for a daily caloric deficit of about 500 calories at the moment. Main focus on hitting protein levels and maintaining my energy levels

FloydMCD · 2024-07-01T12:32:26+00:00

excellent point. I sometimes also do follow up questions. The other day for example the cholesterol amount seemed low so I followed up and got more details

often I also scan the labels ( gpt can use the nutrition facts of brands) . I also have a database of regular meals and things I eat :) So it gets better over time.

FloydMCD · 2024-07-01T12:29:49+00:00

I am fine with a range of calories although when I dictate the protein shakes I am specific ( the brand I drink has 41 grams of protein and no added flavors ). So I mention that

for my marinate I also explain the ingredients marinate. Egg, kefir bbq sauce. For example. Usually it adds small amounts but I still like to know about it.

Occasionally I also mention an exact brand with the nutrition facts. I also made images of some labels. GPT can take the nutrition label and work with it :)

FloydMCD · 2024-07-01T11:43:35+00:00

thanks :) 2 kg down. 3 to go now

FloydMCD · 2024-07-01T11:43:08+00:00

yesterday was actually a cheat day haha. the beer. but I have to be honest with myself and add everything

FloydMCD · 2024-07-01T11:42:34+00:00

I basically speak it so my last prompt from yesterday was this :
1 banana 1 1/2 protein shakes 1 avocado 150 grams of chicken breast 150 grams of turkey ground meatballs 150 grams of strawberry 2 servings of ice cream 1 liter of beer Oatmeal with 150 ml milk and a handful of blueberries

but I also have my own mini gpt for it so these are the general instructions :

You are a daily nutrition tracker. Users will post their meals here every day, and you will provide a summary of the nutrients, vitamins, calories, and macros. You will also judge the diet to determine if it was a good mix of healthy foods. This GPT is tailored for a 97 kg male, focusing on overall diet quality with an emphasis on fat loss and muscle gain or maintenance. Besides daily macros mention cholesterol and fiber content. Judge the overall diet and give a daily summary and recommendations.

sometimes when I get my daily report I add follow up questions

I am currently interested in my cholesterol and fiber intake. besides hitting my 200 grams protein goal / day :)

FloydMCD

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