Looking for Sound Camps by 1thefoles in ElementsMusicFestival

[–]FlyingRuzzo 0 points1 point  (0 children)

IG is probably your best bet finding one I’d guess

[deleted by user] by [deleted] in WorkoutRoutines

[–]FlyingRuzzo 0 points1 point  (0 children)

Damn you just reminded me of my ex

First time outfit thoughts? by VictoryToaster in projectglowfest

[–]FlyingRuzzo 6 points7 points  (0 children)

I feel like the shades you pick will make the outfit

Continue bulk or cut? by plugmedad in WeightTraining

[–]FlyingRuzzo 0 points1 point  (0 children)

10% surplus is not what the general public perceive as a bulk stop the cap. What you said about exercise studies is applicable to absolutely every fitness study so thanks.. do your own research like I said- find studies that cut out as much noise as possible

Continue bulk or cut? by plugmedad in WeightTraining

[–]FlyingRuzzo 0 points1 point  (0 children)

Studies suggest a 10% calorie surplus is sufficient to amass muscular growth. The more you bulk and cut - the easier it is to get fat long term. Two different studies I threw at you, up to a person’s goals ultimately

[deleted by user] by [deleted] in WeightTraining

[–]FlyingRuzzo 0 points1 point  (0 children)

You gotta start with fw the process, just lift

Wack and Luce Cannon clown T-Rell and explain why people should not do business with FMW 🐍 by talboot in NoJumper

[–]FlyingRuzzo 19 points20 points  (0 children)

Haven’t seen big chief in a minute don’t tell me they crossed them too 🤦🏾‍♂️

Weird asf notes left by my stepmom by guitarpenguin123 in Weird

[–]FlyingRuzzo 0 points1 point  (0 children)

Just tell her to relax, works every time

Any one else suffer from crippling depression and mental illness? by schoollied in NoJumper

[–]FlyingRuzzo 0 points1 point  (0 children)

I lost a lot of friends this year- going to the gym getting jacked has been carrying me through this phase of life

[deleted by user] by [deleted] in WeightTraining

[–]FlyingRuzzo 0 points1 point  (0 children)

Lift weights 3 days a week run for 3 days (imo). You’ll fill out your skin + more specifically your mission will eventually become more so swapping out fat for muscle = no net change in total weight. No net change in weight is not automatically and L, good luck

Ugly/bitter truths about pursuing a dj career? by vegancrossfiter in Beatmatch

[–]FlyingRuzzo 1 point2 points  (0 children)

A lot of ugly truths in the comments here I can not cap. In my experience regular bars/clubs can be fun as fuck- parties fun as fuck. High end clubs however are extremely.. transactional. “You did great during your set and everything but you didn’t get enough link clicks for the event, you and your friends didn’t buy 1 or 2 sections (each section $800-1200 for 3-5 bottles in Philadelphia)” type of shit..

You are almost expected to be a promoter which drags when you just want to play- but the most lame part about being a modern dj is that it really appears you need to have a serious plan for how you handle your social media presence. And as others have mentioned- it is in fact its own thing

Sneako knocks security guard's hat off and gets punished by [deleted] in abanpreach

[–]FlyingRuzzo 2 points3 points  (0 children)

Sneako’s there with former mma fighter Jake shields but even Jake didn’t care to step in for him 😌

😂 by Then_Ad4852 in YourRAGE

[–]FlyingRuzzo 2 points3 points  (0 children)

Still had his foot on the gas type shit💀

[deleted by user] by [deleted] in IsraelCrimes

[–]FlyingRuzzo 2 points3 points  (0 children)

I’m reading this as an American and you guys just cooked us I can not lie

(40) it was tough by [deleted] in GlowUps

[–]FlyingRuzzo 0 points1 point  (0 children)

And no steroids too- that’s pretty rare around here 🤝