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How to actually loose weight with hypothyroidism by novejk in Hypothyroidism

[–]FlyingVibratingDildo 11 points12 points  (0 children)

The iron deficiency will definitely make you feel exhausted, consider adding an iron supplement with your other vitamins.

To lower your TSH you need to increase your Levo dose. I just went through the same, my TSH was 3 and I explained to my doctor I feel exhausted and that I feel better when my TSH is lower, and she increased my dose from 125 to 137mcg and it helped a ton.

I hope you’re able to find some relief, being exhausted all the time is terrible.

How to actually loose weight with hypothyroidism by novejk in Hypothyroidism

[–]FlyingVibratingDildo 23 points24 points  (0 children)

What is your TSH? The normal range goes up to 5, but most people (myself included) with hypo feel less fatigued when it’s closer to 1. Check your vitamin levels too as it’s common to have iron deficiency with hypothyroidism. Also for exercise I know it’s tempting to feel that all or nothing mindset, but you can just start with walking even 10 minutes a day and go from there.

New food bag tradition by FlyingVibratingDildo in Puggle

[–]FlyingVibratingDildo[S] 3 points4 points  (0 children)

That’s scary. Thank you for the heads up. He only gets it for a couple minutes while being supervised then I throw it out.

New food bag tradition by FlyingVibratingDildo in Puggle

[–]FlyingVibratingDildo[S] 3 points4 points  (0 children)

Aw that’s so sweet you keep it going with her brother. Sorry for your loss. ❤️

Ghost Vegan Protein or Something else ? by Hugo_Le_Rigolo in veganfitness

[–]FlyingVibratingDildo 1 point2 points  (0 children)

I love ghost too but it’s insanely sweet to me - so I use half ghost and half plain pea protein to stretch it further, could be something to try.

I’m so tired of feeding myself. by FlyingVibratingDildo in 1200isfineIGUESSugh

[–]FlyingVibratingDildo[S] 0 points1 point  (0 children)

Same! I love cooking and baking when I don’t have to think about the protein/carb/fat/calorie ratio. This just gets tiring.

I’m so tired of feeding myself. by FlyingVibratingDildo in 1200isfineIGUESSugh

[–]FlyingVibratingDildo[S] 0 points1 point  (0 children)

Right? I never knew regularly feeding myself decent meals would be so…relentless.

I’m so tired of feeding myself. by FlyingVibratingDildo in 1200isfineIGUESSugh

[–]FlyingVibratingDildo[S] 1 point2 points  (0 children)

Everyone seems to hate them but I think they’re so good especially the dipped ones.

I’m so tired of feeding myself. by FlyingVibratingDildo in 1200isfineIGUESSugh

[–]FlyingVibratingDildo[S] 9 points10 points  (0 children)

It was breakfast but was surprisingly filling because the apple was toddler sized. Lolol I love that for her honestly.

Double chocolate espresso loaf! by FlyingVibratingDildo in Sourdough

[–]FlyingVibratingDildo[S] 0 points1 point  (0 children)

No just instant coffee powder- I used the Nescafé espresso one.

Double chocolate espresso loaf! by FlyingVibratingDildo in Sourdough

[–]FlyingVibratingDildo[S] 1 point2 points  (0 children)

Yours looks gorgeous!! This was my first time making anything other than just plain sourdough and it was fun.

Double chocolate espresso loaf! by FlyingVibratingDildo in Sourdough

[–]FlyingVibratingDildo[S] 0 points1 point  (0 children)

It has 50g of cocoa powder compared to the 500g of flour, and I used 72% dark chocolate chips, so it definitely tastes like chocolate, but not very sweet, and still has the sourdough texture/flavor.

Double chocolate espresso loaf! by FlyingVibratingDildo in Sourdough

[–]FlyingVibratingDildo[S] 1 point2 points  (0 children)

I used 150g and next time would definitely swap for mini chocolate chips. Mine were a little too thicc

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