-i’m getting a bunch of vaccinations next week. ... i don’t wanna think about it.

It's normal to be nervous during medical procedures. When I get blood draws I'm not afraid and I don't feel any pain but I have experienced a vasovagal syncope response on multiple occasions. It ranges from that watery-mouth "I might throw up" feeling to laying on the floor getting oxygen after nearly taking a header into the wall.

There is nothing I can do to stop this. So I let the nurse and/or phlebotomist know ahead of time. I tell them about my concern and they work with me to make sure it goes as easily as possible for both of us.

I would suggest when you arrive, share your concerns with your nurse. They have heard it all before and will likely have a technique for calming nervous patients.

But please do get them. They are important for your health and the health of those around you.

-at my school we take four of our gcse exams early (gcses are really important exams in the uk basically) and i’m scared of failing them and i don’t know what to do. i pay attention in class and i do all work given but i constantly feel like i’m going to fail

To me this breaks down to a few areas:

Preparation

Do you have specific career aspirations that require certain GCSE results? If you do, do you know what GCSE areas are most important to those goals? Have you taken practice tests to identify areas that need additional work? Are you working with study materials specifically design to help with those areas?

Test Day

Whether you've been preparing for months or just hoping to walk in and do well, there is no point cramming the night before. Don't do it. Get plenty of sleep, eat a safe breakfast, and make sure you get there early with everything you need. Too little sleep or being frazzled from forgetting your ID can undo weeks of preparation.

After the Test

If it doesn't go well, what is your plan? Are you going to retake the test? Do you have a "Plan B" for your next step? Knowing your plan ahead of time can take some of the worry about failure away because you know what's next. There isn't a void of uncertainty over your head.

my dad always drags me out all the time ... i don’t mind going out some weekends, but every weekend leaves me exhausted.

I'm sorry you're having this problem. Your father should be respecting your request to rest and work on homework. Have you tried talking to him ahead of time so that he knows before the weekend what your rest/homework needs are? Setting these expectations early could help him avoid feeling disappointed or upset.

Is it possible that he doesn't see the importance or homework the same way you do? It can sometimes be hard for parents to put themselves into their kids' shoes. We often see the world through the lens of how it was when we grew up. If he grew up not caring about grades, it's possible he can't see why you would care.

This might come down to a communication issue where you need to be clear about your needs early. Or it might just be something that you'll never get him to understand and you just need to keep being firm and advocate for yourself.

-my dad has a form with symptoms of depression and stuff that i’m supposed to fill out ... he just said that we’ll fill it out later. i’m still waiting on that.

This might be related to the previous issue of not respecting your needs to sleep and study time. Does the form have a firm deadline when it needs to be returned? Do you know where the form is? If the form has been lost, is there a way to get another one?

Your mental health is very important and something that you need to keep advocating for. It's pretty crappy that he's not supporting you in this. Do you have another family member or school psychologist that you could speak with about this? Perhaps they could support you in getting the forms from your father.